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Feb 2, 2024 · The easiest way to know how you can help others is simply to ask them. Talk to a family member or friend, ask them what they most need help with, and offer your services. Then, follow through and do whatever they've asked of you—actions speak louder than words! [1]
The benefits include; Gives us a feeling of contentment and peace. Gives us a sense of purpose. Brings us love and happiness. Helps us to de-stress. Makes us happier. Betters others lives. Can lower our blood pressure. Gives us self-satisfaction. Makes us feel better about ourself.
May 5, 2023 · Ask for the help of others when you’re in need of help yourself; allowing others to give back can be a great way to strengthen community bonds. Look for new ways to make a difference in people’s lives, whether through volunteering, contributing, or providing support and encouragement.
Oct 20, 2021 · 1. Volunteer during clean-up day. Check the program for the next clean-up day in your area and sign up. 2. Volunteer in an animal shelter. Many shelters don’t even ask for food and resources.
- Helping makes you feel connected. By engaging with other individuals and communities, you feel more connected to other people. Humans are social by nature–which means we need relationships for optimal psychological health.
- Helping can build new skills. Over time, helping others can help you build new skill sets — especially if your activities lie outside your wheelhouse.
- Helping makes you grateful. Helping others facing their own challenges can put yours into perspective. This is particularly true if your ‘problems’ are small by comparison.
- Helping creates new relationships — and improves the ones you have. Helping in the community can get you out of your usual social circles and introduce you to new people.
Learn how to support your local food pantry, donate blood, volunteer, check on neighbors, and more. Save the Children also offers tips and actions to help children and families affected by COVID-19.
2. Pick up free community newspapers and magazines that might interest someone who has trouble leaving their home and give the items to them. 3. Volunteer to get library books, magazines, or DVDs for someone with mobility problems and return the items to the library by the due date.
