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  1. Fitting in is about assessing a situation and becoming who you need to be in order to be accepted. Belonging, on the other hand, doesn’t require us to change who we are; it requires us to be who we are” (p. 231–32).

  2. Nov 7, 2023 · We focus on fitting in. The long term costs of this however, is extremely stressful and this masking can contribute to negative mental health. It can lead to feelings of resentment and emptiness. And it can mean you’re surrounded by people who are a poor fit for you.

  3. Jul 22, 2021 · Belonging is embracing your nature and adjusting your lifestyle, friends, behaviors, thoughts, and patterns accordingly. Fitting in is shrinking your personality to fit the mold.

  4. Oct 17, 2013 · Key points. "Fitting in" means changing oneself to be part of a group, whereas "belonging" means showing up as oneself and being welcomed. Acting intentionally in order to facilitate connection...

  5. Aug 29, 2017 · Fitting in means adjusting yourself to meet the expectations of others, and thus denies the power of your own ideas to stand out. When people repress themselves,...

  6. May 21, 2024 · Fitting in is all about being confident in yourself and being kind to everyone. Try to make eye contact and smile when you see people. If someone needs a hand with something, help them out.

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  7. to find time to do or deal with something or someone: Dr Jones is very busy but I'm sure she'll be able to fit you in tomorrow. More examples. SMART Vocabulary: related words and phrases. (Definition of fit in from the Cambridge Advanced Learner's Dictionary & Thesaurus © Cambridge University Press) fit in | American Dictionary.