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  1. en.wikipedia.org › wiki › FolateFolate - Wikipedia

    Folate (vitamin B 9) refers to the many forms of folic acid and its related compounds, including tetrahydrofolic acid (the active form), methyltetrahydrofolate (the primary form found in blood), methenyltetrahydrofolate, folinic acid, folacin, and pteroylglutamic acid.

  2. Folic acid is a synthetic derivative of folate and is acquired by dietary supplementation. Multi-vitamin dietary supplements contain folic acid as well as other B vitamins .

  3. Nov 28, 2023 · Folic acid is a synthetic form of vitamin B9 that’s added to fortified foods and used in supplements. It has numerous benefits, such as preventing birth defects, improving brain health, and treating mental health conditions.

  4. May 15, 2024 · Folic acid is a form of folate, a B vitamin that helps your body make new cells. Learn why it's important to get 400 mcg of folic acid daily, especially if you could become pregnant, and how to find it in supplements and foods.

  5. Folate is a B vitamin, also called Bg or folacin. The man-made folic acid is a diet supplement which the body converts to folate. Folate is essential for the body to make DNA and RNA, and use the amino acids needed for cell division. So this particular chemical is truly essential for life.

  6. Aug 10, 2023 · Fruits rich in folate include oranges, lemons, bananas, melons and strawberries. The synthetic form of folate is folic acid. It's in an essential component of prenatal vitamins and is in many fortified foods such as cereals and pastas. A diet lacking foods rich in folate or folic acid can lead to a folate deficiency.

  7. Nov 28, 2023 · Folic acid is the synthetic form of folate, a B vitamin that helps make red blood cells and DNA. Learn about its benefits, sources, recommended intake, and risks for different groups.

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