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  1. Aug 8, 2018 · Cardamom is an Indian spice known for its intense flavor and its use in traditional medicine, such as to help with digestion. Here are 10 health benefits of cardamom, backed by science.

  2. Nov 30, 2023 · People may use cardamom for its health benefits. It contains phytochemicals that have anti-inflammatory and antibacterial properties. Cardamom benefits may also boost heart health and...

  3. May 4, 2023 · Although often used as a spice, cardamom, a perennial herb native to Asia, has traditionally been tapped for its potential medicinal benefits. Research has looked into its antioxidant, anti-inflammatory, and antibacterial properties.

  4. Aug 17, 2023 · Learn all about cardamom spice, including what cardamom is used for, what is a substitute for cardamom, and what is the flavor of cardamom. Find recipes for using cardamom.

  5. Jul 14, 2022 · Cardamom, which belongs to the ginger plant family, can be used in both sweet and savory dishes. It has antibacterial properties and may lower blood sugar and boost oral, heart, and liver...

  6. Oct 26, 2023 · 1. Diabetes Management: Cardamom’s Impact on Blood Sugar Levels. Cardamom, known as a natural diuretic, plays a vital role in managing diabetes. Studies show that its active compounds help lower blood sugar levels, making it a promising addition to diabetic diets.

  7. Cardamom is used for diabetes, high cholesterol, build up of fat in the liver in people who drink little or no alcohol (nonalcoholic fatty liver disease or NAFLD), and other purposes, but there...

  8. Apr 19, 2024 · What is Cardamom Used for? Cardamom is available in many forms like pods, essential oil, powder, or supplements. It is used as a flavoring spice in Indian cuisine. Its use is not just limited to hot and spicy dishes; the seeds are also added to desserts, baked goods, meatloaves, and beverages to complement the flavor.

  9. Nov 5, 2023 · Often referred to as the “queen of spices,” cardamom, or elaichi, is one of the most common spices seen in Indian households, and it’s loved and used all around the world. The seeds have a warm, highly aromatic flavor that add a unique, sweet, floral flavor to any food or drink.

  10. Aug 11, 2021 · Nicknamed the “queen of spices,” it has the power to enliven a baked good, to provide a lush backbone to cup after cup of milky, sweet tea, and to temper heat with a mellow hint of something in bloom. Few flavors in this world stack up to the aromatic complexity of cardamom.