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Bryan Johnson’s Blueprint Protocol PROFESSIONAL REJUVENATION ATHLETE Objective: I am trying to maximally slow the speed of my biological aging. My goal: one year of chronological time passes and my biological age stays the same. There is no magic pill for this. + 78 organ biological age rejuvenation + 200+ science backed protocols
- Step 1 | Step 2 | Step 3 — blueprint
Step 1: Meal Prep. Three meals daily: Super Veggie and Nutty...
- Blueprint At A Glance — blueprint
Bryan Johnson’s Blueprint Protocol. PROFESSIONAL...
- Step 1 | Step 2 | Step 3 — blueprint
Blueprint is a protocol based on 74 interventions from 1,000+ clinical trials to optimize health and longevity. It offers different stacks of supplements, foods and biomarkers developed by Bryan Johnson, a professional rejuvenation athlete and the most measured person in history.
Bryan Johnson, the founder of Kernel, shares his journey of measuring and reversing his biological age with evidence-based interventions. He documents his progress, challenges and insights on Project Blueprint, a platform for exploring the future of being human.
Go to topTop. On the surface, Blueprint may seem something about health, wellness and aging. It's really a system to make tomorrow better for you, me, the planet and our shared future with AI.
Sep 20, 2023 · The goal is to get his 46-year-old organs to look and act like 18-year-old organs. Johnson says the data compiled by his doctors suggests that Blueprint has so far given him the bones of a...
