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Instagram
Enter your email, phone, or username and we'll send you a link to get back into your account.
If you lost access to your Instagram account, you can use this tool to recover it. Enter your username and follow the instructions to regain your account.
Forgot your Instagram password? Don't worry, you can reset it easily with your email, phone or username. Follow the steps and get back to your account.
Learn how to reset your Instagram password if you forgot it or have trouble logging in. Visit the Help Center for more tips and support.
Help Center - Change your Instagram password. Learn how to change or reset your Instagram password, and what to do if you forget it. Find out how to keep your account secure and avoid phishing scams.
If you're able to log into your account and know your current password, you can change it from your Settings: Instagram app for Android and iPhone. Tap or your profile picture in the bottom right to go to your profile. Tap in the top right. Tap Accounts Center, then tap Password and security.
Enter username, email or phone, click Send login link. Click Next, and follow the on-screen instructions. A link will be sent to either your email or phone to help reset your password. Learn more about what you can do if you don't know your username.
Mar 26, 2024 · You can easily reset and change a forgotten Instagram password to access your account again. As long as you have access to the email address or phone number associated with your account, you can reset your password from the login screen on an Android, iPhone, and iPad, or on the web at Instagram.com.
Jun 28, 2018 · Whether you’ve forgotten your Instagram password, or have had someone else change it without your permission, Instagram offers a pretty simple way to recover. And what we’re talking about here is recovering your account if you’ve totally forgotten your password.
