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Log into Facebook to start sharing and connecting with your friends, family, and people you know.
Enter your email or phone and password to access your Facebook account and connect with your friends and the world.
Log in to Facebook with your email or phone and password. Connect with friends, family and more on the world's largest social network.
Click Email or Phone Number and enter one of the following: Email: You can log in with any email that's listed on your Facebook account. Phone Number: If you have a mobile number confirmed on your account, you can enter it here (don't add any zeros before the country code, or any symbols).
Make sure to use a computer or mobile phone that you have previously used to log into your Facebook account. Search for the account you want to recover. You can search for your account by name, email address, or phone number. Follow the on-screen steps to reset the password for your account.
Facebook. Email or phone: Password: Forgot account? Sign Up. Your Request Couldn't be Processed. Your Request Couldn't be Processed. There was a problem with this ...