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  2. www.instagram.com › accounts › passwordInstagram

    Enter your email, phone, or username and we'll send you a link to get back into your account.

  3. Trouble logging in? Enter your email, phone, or username and we'll send you a link to get back into your account. Email, Phone, or Username. Send login link. Can't reset your password? or. Create new account. Back to login.

  4. help.instagram.com › reset passwordHelp Center

    Learn how to reset your Instagram password if you forgot it or have trouble logging in. Visit the Help Center for more tips and support.

  5. On the login screen, click Forgot Password? Enter username, email or phone, click Send login link. Click Next, and follow the on-screen instructions. A link will be sent to either your email or phone to help reset your password. Learn more about what you can do if you don't know your username.

  6. Tap in the top right. Tap Accounts Center, then tap Password and security. Tap Change password, then tap the account you'd like to change your password. Enter your current password and then enter your new password. Re-type your new password and then tap Change password. Instagram Lite app for Android. Instagram.com from a mobile browser.

  7. Mar 26, 2024 · You can easily reset and change a forgotten Instagram password to access your account again. As long as you have access to the email address or phone number associated with your account, you can reset your password from the login screen on an Android, iPhone, and iPad, or on the web at Instagram.com.

  8. Your Instagram password should be different from the passwords you use to log into other accounts, like your email or bank account. Longer passwords are usually more secure. Your password should not be your email, phone number or birthday.