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Log Into Facebook. Forgot account? · Sign up for Facebook. Log into Facebook to start sharing and connecting with your friends, family, and people you know.
Go to the Find Your Account page at facebook.com/login/identify and follow the instructions. Make sure to use a computer or mobile phone that you have previously used to log into your Facebook account.
Try to regain access your email account. If you signed up for Facebook using an email address but you can no longer access the email account, you can try contacting your email service provider to recover your email account.
To change your password on Facebook if you're already logged in: Click your profile picture in the top right of Facebook. Select Settings & privacy, then click Settings. Click Security and Login. Click Edit next to Change password. Enter your current password and new password. Click Save Changes.
Log in using your Facebook login information. Go to facebook.com. Click Email or Phone Number and enter one of the following: Email: You can log in with any email that's listed on your Facebook account.
Click Email or Phone Number and enter one of the following: Email: You can log in with any email that's listed on your Facebook account. Phone Number: If you have a mobile number confirmed on your account, you can enter it here (don't add any zeros before the country code, or any symbols).
Copy link. This information is for people who are asked to do a security check and confirm their identity when they try to log into Facebook. If you're not being asked to do a security check but you're having trouble logging into your account, learn how to fix problems with logging in.
