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  1. Jan 25, 2022 · Sara Ali Khan lost 40 kg from 96 kg to 56 kg by following a disciplined diet and exercise regime. She shares her fitness mantra, cheat meal, and snacks with Times Now.

    • Kirti Pandey
  2. Actor Sara Ali Khan has shared her weight loss journey despite suffering from PCOD. She spoke about how she underwent a transformation from weighing 96 kilograms during her college days...

  3. May 8, 2019 · For Sara Ali Khan, this meant changing her food habits and picking salads over pizzas while also getting into the habit of regular exercise—a motivational transition that tasted sweet success in a short span of time.

  4. Sep 14, 2022 · Learn how Sara Ali Khan lost 30 kgs from 96 kgs to 55 kgs despite PCOS and junk food. Find out her diet, workout, and motivation secrets.

  5. Mar 21, 2024 · Sara Ali Khan, the Bollywood actress, lost 40kgs in one and a half years by following a healthy diet and fitness routine. She combined cardio, strength training, pilates, and yoga to achieve her weight loss goal and overcome PCOD.

  6. Jun 8, 2019 · For Sara, doing Pilates has been a big game changer. She trains under celebrity Pilates trainer Namrata Purohit and as the budding actress says, the workout regime is her 'backbone' of her fitness ...

  7. May 9, 2019 · Sara Ali Khan, in a recent interview, shared her body transformation journey and how she managed to shed weight in a year-and-half only. She said it all happened because she started eating healthy and began working out.