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Apr 25, 2024 · Learn how to stop hair loss or encourage hair growth with diet, supplements, hair care, medical treatments, and other methods. Find out the causes, symptoms, and remedies for common hair problems.
- Ashley Marcin
- 1M
- Wash and dry your hair gently. Scrubbing and rubbing can cause individual hairs to fall out. Be nice to your hair and it’ll be more likely to hang around!
- Work out tangles with a wide-tooth comb. Avoid the urge to yank out knots and tangles. Harsh methods of yanking out tangles also end up yanking out healthy hairs.
- Limit your use of tight-pulled hairstyles. Hairs that are repeatedly pulled tight are more likely to fall out. Tight ponytails, buns, pigtails, cornrows, and braids can cause a condition called traction alopecia—which is basically when individual hairs start to fall out from being pulled too tight for too long.
- Minimize harsh hair treatments. Use heat sources and chemical treatments on your hair sparingly. Hot blow dryers, curlers, irons, and combs strip moisture from your hair and weaken the individual strands.
- Hair Oil Scalp Massage. Massaging your hair with coconut oil, argan oil, peppermint oil, and castor oil can help reduce hair fall and stimulate hair growth (1).
- Homemade Hair Masks. You’ve probably heard many hair specialists talk about how to prevent hair fall with various hair masks. This is because when specially customized as per your hair needs, hair masks can do wonders.
- Use A Gentle Shampoo. After an oil massage or hair mask, wash your hair with a gentle herbal or a medicated shampoo. It will help reduce dandruff and excess oil.
- Apply A Conditioner. After shampoo, use a moisturizing and nourishing conditioner. Apply it only to the hair strands and not the scalp. Leave it on for 10 minutes before rinsing.
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Sep 13, 2024 · Coconut Oil. Coconut oil is one of the best home remedies for hair fall. It can penetrate deep into your hair shafts and prevent protein loss. This helps reduce hair damage and breakage often caused by physical trauma like harmful hair styling techniques and the use of harsh products (2).
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Dec 31, 2023 · Learn how to regrow hair naturally with scalp massages, aloe vera, coconut oil, and other natural remedies. Find out when to see a doctor for hair loss and what supplements may help.
Nov 1, 2023 · What are the best ways to prevent hair loss? Continue reading to discover several potential options a person can use to stop hair loss from happening.
Jan 11, 2022 · Why your hair is falling out. You might start seeing more hair loss than normal thanks to the following: Genetics. Stress. Hormonal changes like pregnancy or menopause. Certain hairstyles.
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