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If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
Learn what to do if you’re having trouble getting back on Facebook. Get Help. Account Settings. Adjust settings, manage notifications, learn about name changes and more. Login and Password. Fix login issues and learn how to change or reset your password. Privacy and Security.
If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
Go to the profile of the account you'd like to recover. Click below the cover photo. Select Find support or report. Choose Something else, then click Next. Click Recover this account and follow the steps.
This information is for people who are asked to do a security check and confirm their identity when they try to log into Facebook. If you're not being asked to do a security check but you're having trouble logging into your account, learn how to fix problems with logging in.
Go to the profile of the account that you'd like to recover. Click below the cover photo. Select Find support or report. Choose Something else, then click Next. Click Recover this account and follow the steps.
Find Your Account. Please enter your email address or mobile number to search for your account. Cancel. Search.
Recover your Facebook account if you can't access your account email address or mobile phone number
Learn about what you can do if you think your account has been hacked or taken over. Learn about what to do if you can’t reset your Facebook password because you can't access the email or mobile phone number on your account.
Recover your Facebook account if you can't access your account email address or mobile phone number
