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- Dictionarylanguishing/ˈlaŋɡwɪʃɪŋ/
adjective
- 1. failing to make progress or be successful: "the country's languishing stock market"
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What is the difference between flourishing and languishing?
Aug 31, 2022 · Languishing is a mental state of low well-being without a diagnosable condition. It may be a risk factor for depression and other mental health problems. Learn how to identify and cope with languishing.
- Sarah Simon
to exist in an unpleasant or unwanted situation, often for a long time: After languishing in obscurity for many years, her early novels have recently been rediscovered. He has been languishing in jail for the past 20 years. The ruling party is languishing in third place in the opinion polls. Compare. pine verb.
- Focusing on Physical Well-Being
- Journaling
- Exploring Creativity
- Maintaining Relationships
- Making Environmental Changes
- Volunteering For Community Service
- Learning New Skills
- Seeking Professional Help
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Exercising, eating nutritious food, and getting plenty of quality sleep are important for both physical and mental well-being.
Keeping a journal can help you express your thoughts and see patterns in daily behavior. Journalingis a space to focus on what you’re grateful for and what positive moments happened during your day. It may even help you identify signs of languishing early.
Being creative can help you remember how much you enjoyed certain hobbies. It can help engage your mind and encourage focus. Art therapy may also help you explore your emotions without having to verbalize them.
Languishing may make you want to shy away from social settings. Keeping in touch with family and friends can be an important part of feeling connected and can help you feel supported.
Sometimes your environment may influence how you feel. If you feel that your home or work environment may be contributing to languishing, it may be time to consider a change. These changes may be small and progressive, like changing the color of your bedroom walls or adding fresh flowers to your desk. As you introduce these small changes, notice ho...
Socialization can be an important part of mental wellness for some people. Providing your community with a service, such as working at a food pantry, may not only help you feel connected to a higher purpose but also improve the lives of people in your community.
Learning something new affects your brain and also helps you improve focus. It may even help you feel motivated and establish small goals that could build up a sense of accomplishment. This, in turn, could improve how you feel.
If you feel you’re doing a few things but your mood doesn’t improve, consider reaching out to a mental health professional. Cognitive behavioral therapy, acceptance and commitment therapy, and reminiscence interventions have all been found to positively impact mental wellness outcomes.
Languishing is the opposite of flourishing, when you feel lackluster or disconnected, but not in notable distress. Learn how to recognize the signs of languishing, what causes it, and how to cope with it during the COVID-19 pandemic.
May 9, 2022 · Languishing is a lack of mental health, or a state of neutral or flat mindset. Learn how to recognize languishing, why it happens, and how to work through it with tips and resources.
- Emily Swaim
Jul 27, 2024 · Languishing is a state of being that lacks vitality, zest, and purpose in life. Learn how to recognize, prevent, and overcome languishing with positive psychology tools and resources.
Dec 4, 2023 · Languishing is the condition of absence of mental health, characterized by ennui, apathy, and lack of interest in life. Learn how to distinguish it from depression, and what strategies can help you cope with languishing.
Languishing means becoming languid, expressive of languor, or lingering. It can also mean tender, sentimental melancholy. See how to use this word in sentences from various sources.
