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Nelumbo nucifera, also known as sacred lotus, Indian lotus, [1] or simply lotus, is one of two extant species of aquatic plant in the family Nelumbonaceae. It is sometimes colloquially called a water lily, though this more often refers to members of the family Nymphaeaceae .
Aug 14, 2024 · sacred lotus, (Nelumbo nucifera), attractive edible aquatic plant of the lotus-lily family (Nelumbonaceae) found in tropical and subtropical Asia. Representing the rise to and spread of spiritual enlightenment, the large elevated and spreading flower , flourishing above the muddy waters of its roots, is sacred in both Hinduism and Buddhism and ...
- The Editors of Encyclopaedia Britannica
Aug 26, 2024 · The lotus flower, scientifically known as Nelumbo nucifera, has been used in various cultures for centuries. Beyond its aesthetic and spiritual value, the lotus flower offers health benefits...
Jan 27, 2024 · Renowned both culturally and scientifically, Nelumbo nucifera manifests remarkable adaptability, characterized by its extensive distribution across varied climatic regions, underpinned by its robust rhizome system and prolific reproductive strategies.
- Has antioxidant properties. The lotus plant contains many flavonoid and alkaloid compounds that may act as antioxidants (4). Antioxidants help neutralize reactive molecules known as free radicals.
- May fight inflammation. The compounds in lotus may also have anti-inflammatory properties. Chronic inflammation can result from a long-term infection, exposure to harmful substances, a poor diet, smoking, and a lack of exercise.
- Acts as an antibacterial agent. Lotus has been studied for its antibacterial effects, including against bacteria in your mouth. How lotus exhibits antibacterial properties is not clear, but the many beneficial compounds it contains likely play a role.
- May help lower blood sugar. Animal studies suggest that compounds in lotus could help lower blood sugar levels. High blood sugar can be common in individuals with diabetes and lead to complications.
Feb 26, 2024 · The term “lotus” in many Eastern cultures, particularly in Hinduism and Buddhism, usually refers to the true lotus, Nelumbo nucifera, a plant with significant religious symbolism.
Nelumbo nucifera Gaertn. – sacred or Indian lotus, also known as the Rose of India and the sacred water lily of Hinduism and Buddhism. [20] It is the national flower of India and Vietnam . Its roots and seeds are also used widely in cooking in East Asia, South Asia and Southeast Asia.
