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  1. to start to react to a situation after a period in which you have done very little, or to make someone start to react to a situation: Companies need to wake up and pay attention to the public's increasing concern about the environment. SMART Vocabulary: related words and phrases.

  2. Mar 28, 2024 · It means you’re talking about something that happened in the past. For example, you might say, “I woke up early today.” If you’re using the present perfect tense, which connects the past and the present, then “woken up” is correct. You would use it in a sentence like, “I have woken up early today.”

  3. : to become aware or to make (someone) aware of something (such as an existing problem or danger) They finally woke up and realized what was happening. usually used with to. a study that woke people up to the importance of regular exercise. In 1997, …

  4. Jan 26, 2024 · With over half of people hitting snooze in the morning, waking up early is hard for many to do. Learn tips to wake up more easily and when to talk to your doctor.

  5. The best time to wake up can vary depending on individual preferences, lifestyle, and circadian rhythms. However, there are some general guidelines to consider for optimal wake-up times: Consistency: Try to wake up at the same time every day, even on weekends. Consistency helps regulate your internal body clock, making it easier to fall asleep ...

  6. Dec 5, 2023 · Wind down before bed: Create a relaxing pre-sleep routine to signal your body it's time to rest. That might include reading, journaling, or listening to soothing sounds. Maintain a sleep routine: Go to bed and wake up at the same time every day, even on weekends.

  7. Aug 21, 2020 · How to Wake Up Happy and On Time. 34 Ways to Wake Up Feeling Refreshed and Ready to Go. Ah, bedtime. That glorious time of day when you drift into dreamland and forget your troubles. At...

  8. Definition of wake up phrasal verb in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.

  9. Synonyms for WAKE (UP): jazz (up), zip (up), liven (up), pep (up), awake, amp (up), rouse, stir; Antonyms of WAKE (UP): kill, dull, wear out, dampen, knock out, wear, burn out, weary.

  10. Feb 7, 2020 · Waking up can be difficult, but practicing yoga, regulating sleep, and other strategies can help. Here, learn 10 tips for getting out of bed refreshed. Medical News Today

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