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  1. Upeksha in Sanskrit or Upekkha in Pali means equanimity, non-attachment, even-mindedness or letting go. Upeksha does not mean indifference. It is the fourth element of true love and has as its seed the wisdom of equality that removes all boundaries, discrimination and prejudices while leading to the sublime unity where there is no self and no ...

  2. en.m.wikipedia.org › wiki › UpekṣāUpekṣā - Wikipedia

    Upekshā (Pali: 𑀉𑀧𑁂𑀓𑁆𑀔𑀸, romanized: upekkhā) is the Buddhist concept of equanimity. As one of the brahmaviharas or "virtues of the " Brahma realm" (brahmaloka), it is one of the wholesome mental factors ( (kuśala cetasika) cultivated on the Buddhist path to nirvāna through the practice of jhāna. Pali literature.

  3. The four Yogic positive attitudes of Maîtri (loving-kindness), Karuna (compassion), Mudita (sympathetic joy), and Upeksha (equanimity) are essential concepts rooted in yoga and Buddhist philosophy. These attitudes are foundational for cultivating a compassionate and empathetic approach towards oneself and others.

  4. Mar 30, 2018 · Compassion Meditation – The Four Immeasurable Virtues: Maitri, Karuna, Mudita, and Upeksha. Sri Amit Ray talks about the importance of the four immeasurable Brahmaviharas – compassion meditation techniques and attitudes. They are the highest form of all virtues. The four Immeasurable Virtues are: Maitri, Karuna, Mudita and Upeksha.

  5. Upekṣā is identified as: one of the four immeasurables (apramāṇa ) one of the seven factors of enlightenment. one of the ten paramis, according to the Pali tradition. a mental factor that arises on the fourth jhana, according to the Pali tradition.

  6. Dec 21, 2023 · Upeksha is a Sanskrit term that describes non-attachment, a balanced mind and tolerance. In Buddhism, it is one of the four elements of true love, together with loving-kindness (maitri), compassion (karuna) and joy (mudita).

  7. Imperturbability (Upeksha) in day-to-day situations that might be happy, painful, successful or unfortunate helps in harmonizing of our Citta. There is an example of Krishna being challenged by a scoundrel into a fight.

  8. Jul 19, 2024 · Upeksha means something in Buddhism, Pali, Hinduism, Sanskrit, Jainism, Prakrit, the history of ancient India, Marathi, Hindi. If you want to know the exact meaning, history, etymology or English translation of this term then check out the descriptions on this page.

  9. Upeksha in Sanskrit or Upekkha in Pali means equanimity, non-attachment, even-mindedness or letting go. Upeksha does not mean indifference. It is the fourth element of true love and has as its seed the wisdom of equality that removes all boundaries, discrimination and prejudices while leading to the sublime unity where there is no self and no ...

  10. Jun 25, 2019 · In Buddhism, equanimity (in Pali, upekkha; in Sanskrit, upeksha) is one of the Four Immeasurables or four great virtues (along with compassion, loving kindness, and sympathetic joy) that the Buddha taught his disciples to cultivate.

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