Kim Gi-yeong
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Former bass player Seong-wook lives a hand-to-mouth existence working two jobs. Drummer Hyeok-su is a single father struggling to make a living as a car salesman. The jobless lead guitarist Gi-yeong dreams of taking over Volcano as the new frontman.
- Ann Pietrangelo
- Smile. You tend to smile when you’re happy. But it’s actually a two-way street. We smile because we’re happy, and smiling causes the brain to release dopamine, which makes us happier.
- Exercise. Exercise isn’t just for your body. Regular exercise can help reduce stress, feelings of anxiety, and symptoms of depression while boosting self-esteem and happiness.
- Get plenty of sleep. Most adults need at least 7 hours of sleep every night. If you find yourself fighting the urge to nap during the day or just generally feel like you’re in a fog, your body may be telling you it needs more rest.
- Eat with mood in mind. You may already know that your food choices have an impact on your overall physical health. But some foods can also affect your state of mind.
Sep 12, 2007 · The Happy Life: Directed by Lee Joon-ik. With Jung Jin-young, Kim Yoon-seok, Kim Sang-ho, Jang Keun-suk. Sang-woo, the leader of college rock band Volcano, dies and sets up a reunion for Gi-yeong and the other members of the group.
- (340)
- Comedy, Drama
- Lee Joon-ik
- 2007-09-12
- Live a happy life by creating a plan for your happiness. You wouldn't bake a cake without a recipe. You wouldn't go to a place you've never been without a map.
- Develop yourself to live a happy life. Remember when something you wanted to do seemed impossible? Maybe it was that first time you rode a bike, or drove a car, or asked someone out on a date.
- Think positive to create a happy life. We all know someone who will find the one bad thing in every situation. Maybe this person is us. If we learn to think happy thoughts instead, we can make even the most obnoxious situations more enjoyable, creating a happier life from the one we have now.
- Boost your self-confidence to create a happy life. If we don't have self-confidence, it’s easy to think that there’s something fundamentally wrong with us—that there's nothing we can do to change ourselves and create the happy life we desire.
Jun 28, 2024 · Living a Happy Life. Identify the core values that fulfill you and make your life feel meaningful. Act and set goals that further your core values. Practice mindfulness and spend time with supportive people. Spread your core values throughout your community and the world. 1. Identify your core values. Download Article.
Understanding what authentic happiness is. Part 1 – THE ESSENTIAL. 1. Discover your true values. 2. The secret to a happy life: alignement to your values. 3. Leave aside the unessential – the art of saying “no” 4. Act based on creative freedom – not conditioning. 5. Live the present, but don’t hunt the short-term. 6. Don’t chase extrinsic values.
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Everyone's path to happiness is different. Based on the latest research, we have identified 10 Keys that tend to make life happier and more fulfilling. Together they spell GREAT DREAM and you can explore them below.
