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Samir Bannout (Arabic: سمير بنّوت) (born November 7, 1955) is a Lebanese former professional bodybuilder and commentator. Nicknamed 'The Lion of Lebanon', he won the 1983 Mr. Olympia, defeating Mohamed Makkawy and Lee Haney. [2] He is the first Middle Eastern bodybuilder to win a Mr. Olympia title.. Bannout is considered by most as the last of the champions from the golden era of bodybuilding, where the emphasis was on shape and balance rather than mass. [3] Known for his balanced ...
159K Followers, 2,495 Following, 1,198 Posts - Samir Bannout (@officialsamirbannout) on Instagram: "Mr.Olympia - Mr.Universe - Pro Mr.World Owner: @lion_bodybuilding79 @OldSchoolLabs Ambassador. Contact:Samirbannout83@gmail.com".
Born in Bairut, Lebanon, Samir Bannout (AKA. The Lion of Lebanon) is a Mr. Olympia winner, and one of the greatest bodybuilders in the history of the sport. He began his competitive career as a 18-year-old, earning his first trophy in the 1974 Teenage Mr. Universe.
Jan 23, 2019 · O wner of one of the most impressively balanced and aesthetically pleasing physiques in bodybuilding history is Beirut, Lebanon native, Samir Bannout, who after first arriving in the U.S in 1974 has become one of the iron games most enduring and endearing champions.
May 2, 2021 · This is Samir Bannout’s workout routine leading up to his Mr. Olympia victory in 1983. “The Lion of Lebanon” was famous for having a dense, hard looking physique. And this is how he built it.
Mar 1, 2024 · Samir Bannout is a retired IFBB Pro bodybuilder from Lebanon. He competed in the 1970s, 1980s, and 1990s era of bodybuilding and is best known for winning the Mr. Olympia title in 1983. This is his complete profile, biography, workout routine, and diet as well as statistics. Samir Bannout (The Lion of Lebanon)
May 25, 2024 · The world of bodybuilding has seen many iconic figures, but few have made as lasting an impact as Samir Bannout. Known as “The Lion of Lebanon,” Bannout’s career during the Golden Era of bodybuilding is a testament to his dedication, hard work, and remarkable physique.
Jan 17, 2019 · An Interview With The Lion Of Lebanon, 1983 Mr. Olympia Samir Bannout (Part 2) David Robson. January 17, 2019 • 57 min read. Samir discusses his experiences with Arnold, Lou Ferrigno and Joe Weider, the state of bodybuilding today, drug use among pros, and much more.
Feb 3, 2021 · Ever since his late teen years, Lebanese bodybuilder Samir Bannout, aka The Lion of Lebanon, has been proudly putting his country on the map in the world of bodybuilding.
The Lion of Lebanon, Samir Bannout shares his personal thoughts about the upcoming 2020 Mr. Olympia Contest as well as the state of affairs regarding Judging. At just 19 years of age, Samir moved to Michigan from Lebanon in order to pursue his dream of becoming the worlds best built man.
