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  1. www.wearethemighty.com › popular › inside-the-mindInside the mind of former Delta Force soldier Pat McNamara

    Jan 2, 2023 · Pat McNamara is a 22-year special operations veteran and a former Delta Force soldier who runs his own training and fitness company. He shares his views on guns, leadership, and sports psychology in this exclusive interview with We Are The Mighty.

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    • Pat McNamara (footballer) - Alchetron, the free social encyclopedia
    • Pat McNamara: Earning a Degree in Badassery
    • Pat McNamara | Make Ready TV
    • Watch | One Minute with Pat McNamara | SOFREP
    • Pat McNamara Workout Will Destroy Your Upper Body

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  3. www.tmacsinc.comHOME | TMACS Inc

    TMACS INC is a training organization founded by Patrick McNamara, a former special operations soldier and author of T.A.P.S. and Sentinel. Learn about his courses, tools, media, and store on tactical marksmanship, security, and adventure.

  4. www.instagram.com › tmacsincPat McNamara (@tmacsinc) • Instagram photos and videos

    625K Followers, 362 Following, 1,653 Posts - Pat McNamara (@tmacsinc) on Instagram: "Retired Spec Ops.Pat McNamara TMACS INC Born in '65 www.tmacsinc.com @combatstrengthtraining".

  5. www.youtube.com › watchTraining for REAL Life with Special Forces Veteran Pat McNamara

    Follow Pat McNamara! @patmcnamara & http://www.instagram.com/tmacsinc Check Out Pat's Training Gear, Books & More! https://patmcnamara.myshopify.com...

    • 52 min
    • 103K
    • Jujimufu

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  7. www.combatstrengthtraining.com › about-macAbout Mac - Combat Strength Training

    Pat McNamara (Mac) is a former 1st SFOD-D operator with 22 years of Special Operations experience. He trains individuals in marksmanship and combat tactics, and is the author of Sentinel and T.A.P.S. books.

  8. www.thevetsproject.com › the-blog › sgm-pat-mcnamaraSGM Pat McNamara (Army Special Operations, OIF VETERAN)

    Aug 11, 2022 · Learn how Pat McNamara transformed from a gentle, passive, and quirky young lad to a tough, resilient, and elite soldier who served in Operation Iraqi Freedom. Read his inspiring story of overcoming bullies, finding mentors, and pursuing his passion for martial arts and weightlifting.

  9. patmcnamara.myshopify.com › pages › about-pat-macAbout Pat Mac - Patrick McNamara

    Learn about Pat Mac, a former Army Sergeant Major and author of T.A.P.S. and Sentinel. He trained tactical shooting to soldiers, police officers, and civilians for 22 years.