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Jan 21, 2021 · While being in a healthy relationship has its perks, rarely do we think about all the good that can arise from being single. Here are just a handful of benefits, according to psychoanalyst and relationship expert Babita Spinelli, L.P. , and psychotherapist Megan Bruneau, M.A. , plus how to be happy single when it doesn't come naturally.
- Ann Pietrangelo
- Avoid comparing yourself to others. This is easier said than done, but try to avoid comparing your social life to anyone else’s. It’s not the number of friends you have or the frequency of your social outings that matters.
- Take a step back from social media. Social media isn’t inherently bad or problematic, but if scrolling through your feeds makes you feel left out and stressed, take a few steps back.
- Take a phone break. Noticing a theme here? Cellphones and social media have undoubtedly changed the concept of being alone. Is anybody really alone when they can pick up their phone and text or call just about anyone?
- Carve out time to let your mind wander. Does the thought of doing absolutely nothing unsettle you? That’s probably because it’s been a long time since you’ve allowed yourself to just be.
How To Survive Being Single follows Sebastian, a one-time Mexican heartthrob actor, and his friends as they try to find love and happiness in the age of Tinder. On the night he plans to propose, Sebastian learns that his girlfriend of ten years cheated on him.
- (1.5K)
- 2020-06-26
- Comedy
- 32
- 167.7K
- Immerse yourself in things you enjoy. Your own happiness is more important than your relationship status. Spend your time doing activities that make you happy and make you feel fulfilled.
- Pick up a new hobby. Try something you’ve always wanted to do. If you feel stuck in a rut or you’re maybe not enjoying some of your usual activities as much, have no fear!
- Foster a pet or volunteer if you feel lonely. You don’t have to be in a relationship to feel connected. If being single makes you feel down or make you feel like you’ll always be alone, don’t buy into it.
- Travel somewhere new or somewhere you enjoy. Have fun exploring the world around you. Book a plane ticket to visit a city or country that you’ve always want to go to.
Jul 25, 2024 · Focus on the benefits of being single to develop a more positive mindset. Practice self-care and invest in your own well-being. Engage in social opportunities to meet new people while learning something new or enjoying a hobby.
May 23, 2018 · 6 Ways to Cope With Being Single. A new paper suggests novel ways to cope with prolonged singlehood. Posted May 23, 2018 | Reviewed by Ekua Hagan. For many, being single as an adult for an...
Jun 28, 2023 · Feeling isolated, unsupported, and lonely is linked to decreased immunity, worse sleep, lower cardiovascular health, and increased mental health problems. Your perspective on your relationship status can play an important role in how you feel about being single.
