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   What is a hot flash?

   • A hot flash is a feeling of sudden, intense heat on the upper body that lasts anywhere from 30 seconds to several minutes. Hot flashes are thought to occur when a drop in estrogen (or changes in other hormones) disrupts the body's natural thermostat, known as the hypothalamus.

   Hot Flashes: 10 Causes and How to Cope - Verywell Health

   www.verywellhealth.com/what-causes-hot-flashes-other-than-menopause-5186829

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   What causes hot flashes?

   • Hot flashes are thought to occur when a drop in estrogen (or changes in other hormones) disrupts the body's natural thermostat, known as the hypothalamus. Other symptoms include sweating, reddening of the skin, headaches, lightheadedness, and heart palpitations.

   Hot Flashes: 10 Causes and How to Cope - Verywell Health

   www.verywellhealth.com/what-causes-hot-flashes-other-than-menopause-5186829

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   Are hot flashes bad for You?

   • Hot flashes may impact your daily activities and quality of life. Nighttime hot flashes (night sweats) can wake you from sleep and, over time, can cause long-term sleep disruptions. Research suggests that women who have hot flashes may have an increased risk of heart disease and greater bone loss than women who do not have hot flashes.

   Hot flashes - Symptoms & causes - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/hot-flashes/symptoms-causes/syc-20352790

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   What does a hot flash feel like?

   • A hot flash is the sudden feeling of warmth in the upper body, which is usually most intense over the face, neck and chest. Your skin might redden, as if you're blushing. A hot flash can also cause sweating. If you lose too much body heat, you might feel chilled afterward.

   Hot flashes - Symptoms & causes - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/hot-flashes/symptoms-causes/syc-20352790

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   What are hot flashes & night sweats?

   • A hot flash is a feeling of intense heat, not caused by external sources. Hot flashes can appear suddenly, or you may feel them coming on. Their frequency also varies. Find out more about hot flashes and night sweats and how to deal with the symptoms on both a practical and emotional level.

   Understanding Hot Flashes: Triggers, Relief, and More - Healthline

   www.healthline.com/health/menopause/understanding-hot-flashes

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2. www.mayoclinic.org › diseases-conditions › hotHot flashes - Symptoms & causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › hot

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   Dec 20, 2023 · Hot flashes are the sudden feeling of warmth in the upper body, which can last from a minute to 5 minutes. They are most commonly caused by menopause and can be treated with hormone therapy or natural remedies.

3. www.webmd.com › menopause › menopause-hot-flashesHot Flashes: Why They Happen, Treatment, Prevention - WebMD

   www.webmd.com › menopause › menopause-hot-flashes

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   Jan 31, 2024 · Hot flashes are the most common symptom of perimenopause and menopause, when your ovaries stop releasing eggs and your period stops. Learn about the hormonal and other factors that can...

4. www.verywellhealth.com › what-causes-hot-flashesHot Flashes: 10 Causes and How to Cope - Verywell Health

   www.verywellhealth.com › what-causes-hot-flashes

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   Apr 1, 2024 · Hot flashes are sudden feelings of intense heat on the upper body that can last from seconds to minutes. They can be caused by menopause, medications, thyroid problems, low testosterone, anxiety, cancer, and other conditions.

   • Author: Cristina Mutchler

5. www.healthline.com › understanding-hot-flashesUnderstanding Hot Flashes: Triggers, Relief, and More

   www.healthline.com › understanding-hot-flashes

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   May 29, 2020 · Hot flashes are a common symptom of menopause, caused by hormonal changes in the body. Learn how to prevent, treat, and cope with hot flashes and night sweats with lifestyle changes,...

6. my.clevelandclinic.org › health › articlesHot Flashes: Triggers, How Long They Last & Treatments

   my.clevelandclinic.org › health › articles

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   Hot flashes are a common symptom of menopause that can cause heat, sweating and flushed skin. Learn about the possible triggers, how long they last and the treatment options, including gabapentin, a medication for sleep.

7. www.nia.nih.gov › health › menopauseHot Flashes: What Can I Do? - National Institute on Aging

   www.nia.nih.gov › health › menopause

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   Learn about lifestyle changes, nonhormonal medications, and hormone therapy to manage hot flashes, a common symptom of menopause. Find out the benefits, risks, and alternatives of different treatment options.

8. www.healthline.com › health › menopauseHot Flashes Causes: 16 to Know, Treatments & More - Healthline

   www.healthline.com › health › menopause

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   May 29, 2020 · Hot flashes are feelings of intense warmth that can be caused by hormonal changes, medical conditions, or lifestyle factors. Learn about the symptoms, triggers, and remedies for hot...