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Learn about the 80/10/10 diet, a vegan raw food lifestyle that promotes health, vitality and energy. Watch videos, read books, join events and get coaching from Dr. Douglas Graham, the author and expert of this diet.
- Dr. Graham
- Prof. Rozalind Graham
- Karen R.
- Barb
- Kevin Cosmo
- Grant Campbell
- Janie Gardener
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Dr. Douglas Graham, a lifetime athlete and raw fooder since 1978, is an advisor to world-class and motivated athletes and trainers from around the globe. He has worked professionally with top performers from almost every sport and every field of entertainment, including such notables as tennis legend Martina Navratilova, NBA pro basketball players ...
Rozalind is a mother, professor in Applied Nutrition, dance and fitness instructor and renowned Natural Hygiene teacher. She has been eating and teaching raw food for more than half of her life. Among her specialties is the emotional aspect of living, eating disorders and the proper nurturing of children. She is the author of the book "Stay fit aft...
Karen R. has worked for Dr. Graham since 2010 in a variety of capacities. As our office manager she handles product inventory, sales, and most customer service inquiries. Karen is Dr. Graham’s personal assistant additionally helping manage the FoodnSport Team and their projects. Her background in banking, legal administration, and customer service ...
Barb has been with Foodnsport since early 2010. She lives in an intentional 80/10/10 community on the Big Island of Hawaii. She grows and enjoys tropical fruit when she's not answering your queries and helping you make your travel plans when you register for a Foodnsport retreat. Barb is your go to person for anything you need before arrival at a r...
Kevin has been with FoodnSport since 2011. He started as a volunteer working towards his internship in Costa Rica. His main role is as videographer. His most valued trait isn’t his artistic skill set as much as the energy and enthusiasm he brings to all the projects he has had a part. FoodnSport looks forward to more content and beautiful video mat...
Also known as Raw Aussie Athlete, since moving on from his 15-year full time corporate job at IBM, Grant has been promoting better health through the 80/10/10 raw vegan diet lifestyle. Grant has been Vegan since 1999, and 80/10/10 Raw Vegan since 2005 after listening to Dr. Graham's Perfect Health Program. Grant runs his own annual retreats in Thai...
Janie Gardener's background in areas such as business, Natural Hygiene, the 80/10/10 lifestyle, photography, computer programming, web development, fine arts, crafts, and graphic arts, in a variety of media and platforms, has allowed her to step in and work with us as a consultant as needed since 2005. She has also been a regular at our Washington ...
FoodnSport is a website and community founded by Dr. Douglas Graham, a raw food expert and advisor to athletes and celebrities. Learn about his books, events, diet, and team members who share his passion for natural hygiene and 80/10/10 lifestyle.
Jul 17, 2023 · The 80/10/10 Diet is a low-fat, raw vegan diet developed by Dr. Douglas Graham, a raw foodist, retired chiropractor and former athlete. It is also sometimes referred to as 811, 811rv or...
Dr. Graham is the author of many books on health and raw food including The 80/10/10 Diet, The High Energy Diet Recipe Guide, Nutrition and Athletic Performance, Grain Damage, Prevention and Care of Athletic Injuries, and his latest, Perpetual Health 365.
Home of The 80/10/10 Diet, and Dr. Doug Graham, where you'll find 80/10/10 raw vegan lifestyle tips, raw vegan recipes, interviews, fitness inspiration, and ...
Aug 3, 2019 · Learn more about the common misconceptions about the 80/10/10 Diet with Dr Douglas Graham! This low-fat, raw-food diet promises to help you discover a sustainable lifestyle that leads to weight loss, better health, and disease prevention.
May 20, 2012 · Learn how to balance your health, weight and life with a low-fat, plant-based diet based on whole, fresh, uncooked fruits and vegetables. The 80/10/10 Diet is a book by Dr. Douglas Graham, a...
