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Nov 3, 2023 · Learn what anger is, how it affects your body and mind, and how to manage it effectively. Find out the benefits of expressing anger assertively, the dangers of suppressing or calming it, and the factors that influence your anger level.
Anger is an emotion of antagonism toward someone or something that has wronged you. Learn how to cope with anger, its effects on health and behavior, and related topics from APA books, journals and articles.
Mar 1, 2024 · Anger is (sometimes) a gift. While often perceived as a negative emotion, anger can sometimes help people achieve challenging goals, suggests research in the Journal of Personality and Social Psychology. Researchers conducted five studies involving 1,020 participants in the United States and analyzed survey data from 1,405 respondents.
Mar 1, 2003 · This web page does not answer the query directly, but it provides some background information on how men and women experience and express anger differently. It also discusses the factors that trigger anger, the effects of anger diversion and the need for more research on men's anger.
May 18, 2023 · Hate crimes are criminal offenses motivated by bias against a person or property based on race, religion, sexual orientation, and more. Learn how hate crimes can cause depression, anxiety, PTSD, and other mental health issues for victims and communities.
Nov 1, 2022 · Psychologists explain how news consumption can lead to anxiety, depression, and learned helplessness, and offer strategies to manage media overload. The article cites research on the effects of Covid-19, social media, and other negative news on emotional well-being.
APA provides science-based information and guidance on trauma and healing, such as how to cope with traumatic stress, depression, anger, anxiety, PTSD, and addiction. It also offers a study guide inspired by the movie 'The Color Purple' to help understand the effects of harmful experiences and recovery pathways.
Because shame and anger have both adaptive and maladaptive forms, intervention differs depending on what type of shame or anger is being experienced and in what sequence they occur. Therapists need to consider the type of shame or anger they are dealing with and how the two emotions interact before they can make process diagnoses of what is occurring at different moments in a session.
This article reports a series of studies that tested the functional account of anger as a response to goal challenges. The results showed that anger facilitated goal attainment in various situations that involved challenges, such as solving puzzles, cheating, voting, and protecting resources.
• anger . Pick one of these four feelings and work through all 5 steps with this feeling. For example, fear might be the strongest feeling associated with going to the grocery store, while guilt might be the strongest feeling associated with the thought of not evacuating from the flood soon enough.
