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The common cold or the cold is a viral infectious disease of the upper respiratory tract that primarily affects the respiratory mucosa of the nose, throat, sinuses, and larynx. [6][8] Signs and symptoms may appear in as little as two days after exposure to the virus. [6]
- Chicken Noodle Soup
- Hot Tea
- Yogurt
- Popsicles
The salty soup is a classic “treatment” for all kinds of illnesses. It’s especially great for colds. Warm liquids are good for helping open up your sinuses so you can breathe more easily, and the salt from the soup can ease irritated throat tissue.
Warm drinks like teaare great for colds. Add honey for a cough-busting boost. Slices of ginger may also reduce inflammation and ease congestion. Try to stay away from coffee, though. Caffeine can interfere with medications, and it may increase your risk of dehydration.
Yogurtcontains billions of healthy bacteria that can boost your gut health. Having a healthy microbiome in your gut may help your body fight any number of illnesses and conditions, including a cold.
Like hot tea, popsicles may help numb and ease the pain of a sore throat. Look for low sugar varieties or make your own “smoothie” pop with yogurt, fruit, and natural juices. The most important thing to remember when you have a cold is to stay hydrated. Drink water or warm tea regularly. Avoid caffeine and alcohol while you’re recovering from a col...
The common cold is an upper respiratory infection that affects your nose, throat, sinuses and windpipe. Colds usually go away on their own within a week to 10 days.
May 24, 2023 · Overview. The common cold is an illness affecting your nose and throat. Most often, it's harmless, but it might not feel that way. Germs called viruses cause a common cold. Often, adults may have two or three colds each year. Infants and young children may have colds more often.
Aug 2, 2024 · Typically, you'll first show symptoms 24 hours after being infected. However, it may take as little as 12 hours or as long as 72 hours for you to feel ill from rhinoviruses. Some other cold viruses take longer. For example, the incubation period lasts up to five-and-a-half days for adenoviruses.
Mar 21, 2023 · A cold is generally a mild infection that resolves in a few weeks with rest and plenty of fluids. However, a cold can become more serious, developing into pneumonia or bronchitis. This is more common in people with underlying health conditions, like asthma. This article explains a common cold's symptoms, treatment, and possible complications.
Home. Health A to Z. Common cold. You can often treat a cold without seeing a GP. You should begin to feel better in about 1 to 2 weeks. Check if you have a cold. Cold symptoms come on gradually over 2 to 3 days. The main symptoms include: a blocked or runny nose. sneezing. a sore throat. a hoarse voice. a cough. feeling tired and unwell.