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Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity. Healthy children learn better.
Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It provides organisms with nutrients, which can be metabolized to create energy and chemical structures. Failure to obtain the required amount of nutrients causes malnutrition.
Oct 18, 2024 · Nutrition, the assimilation by living organisms of food materials that enable them to grow, maintain themselves, and reproduce. Food provides materials from which all the structural and catalytic components of the living cell can be assembled. Learn more about nutrients and the nutrient requirements of organisms.
Jan 31, 2023 · What is nutrition and why is nutrition important? At the most basic level, nutrition is about eating a regular, balanced diet. Good nutrition helps fuel your body.
Apr 29, 2020 · Key facts. A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer. Unhealthy diet and lack of physical activity are leading global risks to health.
Jan 9, 2020 · Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists use ideas from molecular biology, biochemistry, and...
Human nutrition is the process by which substances in food are transformed into body tissues and provide energy for the full range of physical and mental activities that make up human life. Foods supply nutrients that are critical for human growth.
Jan 29, 2024 · The benefits of a healthy diet are reflected in higher educational outcomes, productivity and lifelong health. A healthy diet is also more environmentally sustainable, as it is associated to lower greenhouse gas emissions, lower use freshwater and land mass.
Nov 21, 2023 · Nutrition basics come down to eating wholesome foods that support your health. Want to go beyond the basics? Talk to a healthcare professional, such as a dietitian.
The Nutrition Source provides evidence-based diet & nutrition information for clinicians, health professionals and the public.
