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Reset Password • Instagram
Forgot your Instagram password? Don't worry, you can reset it easily with your email, phone or username. Follow the steps and get back to your account.
Enter your email, phone, or username and we'll send you a link to get back into your account.
Learn how to reset your Instagram password if you forgot it or have trouble logging in. Visit the Help Center for more tips and support.
Find answers to common questions and issues with your Instagram account. Learn how to reset your password, manage your settings, and troubleshoot login problems.
Learn how to manage your login and password for Instagram, whether you use Facebook or not. Find answers to common issues and troubleshoot problems.