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Forgot your Instagram password? Don't worry, you can easily reset it and access your account again. Just enter your username or email and follow the instructions. You can also check out some of the stories from other Instagram users while you wait.
Reset Password • Instagram
Password. Log in. or. Log in with Facebook. Forgot password? Don't have an account? Sign up. Get the app. Meta. About. Blog.
Forgot your Instagram password? Don't worry, you can reset it easily with your email, phone or username. Follow the steps and get back to your account.
Enter your email, phone, or username and we'll send you a link to get back into your account.
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Recover your Instagram password. If you can't remember your password, you can reset it using your email address, phone number or username. On the login screen, click Forgot Password? Enter username, email or phone, click Send login link. Click Next, and follow the on-screen instructions. A link will be sent to either your email or phone to help ...