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The guar (from Hindi: ग्वार : gvār) or cluster bean, with the botanical name Cyamopsis tetragonoloba, is an annual legume and the source of guar gum. It is also known as gavar, gawar, or guvar bean.
Jul 30, 2013 · Learn how cluster beans, a type of legume, can improve your health with their high protein, fiber, iron, calcium and vitamin content. Discover how they can help with anemia, diabetes, heart disease, pregnancy, blood pressure and more.
- Cluster Beans
- Vibrant yellow-green
- ated in north-western India and Pakistan
Nov 14, 2023 · Learn about the nutritional value, health benefits, and uses of cluster beans or guar, a legume native to India. Find out how to make a delicious stir fry with cluster beans and other ingredients.
Learn about clusterbean, a drought hardy leguminous crop with high gum content, grown in arid and semi-arid regions. Find out the varieties, climatic requirements, soil and land preparation, seed and sowing, manures and fertilizers, water management, weed and pest management, seed production, yield and economic returns of clusterbean.
Oct 6, 2022 · Learn how to make a simple and spicy side dish with cluster beans, onions, ginger garlic and garam masala. Follow the step-by-step photos and tips for best results.
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Learn about cluster beans, a type of legume with edible pods and seeds, commonly used in Indian cuisine. Find out their nutrition, benefits, how to cook, buy, store, and more.
Mar 29, 2023 · Learn about cluster beans, gavarfali, guar, a legume native to India and Pakistan, and its culinary and nutritional uses. Find out how to select, store, and cook this vegetable, and get tips for diabetics and obese people.
