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Inner Engineering Online is a 7-step online program with Sadhguru which includes transmission of Shambhavi Mahamudra Kriya - a powerful 21-minute Yogic practice that has been scientifically proven to improve your mental health and physical wellbeing.
Stemming from a very deep understanding of the inner workings of the human mind from a realized master, Inner Engineering Online has been tailored to give you just what you need to get your life to work at its best for you.
We are excited to announce that Inner Engineering Completion is available Online! This programme includes the transmission of Shambhavi Mahamudra Kriya, a powerful and purifying 21-minute energy technique which incorporates the breath, along with rejuvenating and invigorating preparatory asanas.
A series of seven online classes (Inner Engineering Online) followed by the Shambhavi Mahamudra Program, a one- or two-day class to learn the Shambhavi Mahamudra Kriya. A four-day residential retreat at the Isha Yoga Center, India. Find A Program Near You.
Inner Engineering Total is an in-person program which combines the tools from Inner Engineering Online and the Shambhavi Mahamudra Kriya from Inner Engineering Completion course.
Sunday, December 1st, 7:30 AM - 7:00 PM. Registration Form. This program combines the components of Inner Engineering Online and live transmission of Shambhavi Mahamudra Kriya, a powerful yogic practice of immeasurable transformative power.
Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.
