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Synopsis: In this captivating book, Garcia unveils the intricate layers of ikigai, guiding readers to understand how this ancient Japanese philosophy can profoundly impact our lives. Delving into...
The book Ikigai: The Japanese secret to a long and happy life is divided in four parts – Finding your purpose, Achieving flow, living here & now and little changes one can do in life like diet and exercise.
May 12, 2021 · First Published: 2016. I recently read the book Ikigai: The Japanese Secret to a Long and Happy Life and found that it is incredible. The book can help you realize the value of a purposeful life and help you find your purpose.
Jul 3, 2023 · 3 min read. ·. Jul 3, 2023. “Ikigai: The Japanese Secret to a Long and Happy Life” by Héctor García and Francesc Miralles is a thought-provoking and inspiring book that explores...
Ikigai: The Japanese Secret to a Long and Happy Life (2016) is a self-help book by Héctor García and Francesc Miralles. The book examines the Japanese concept of ikigai, or “a reason for being,” which the authors posit as a key factor in the longevity and life satisfaction observed in certain Japanese communities, particularly in Okinawa ...
May 2, 2023 · Ikigai: The Japanese Secret to a Long and Happy Life is a well-researched book. It cannot answer the question of what your ikigai is but it does provide the gentle encouragement to find it. It separates living from striving at work or looking forward to retirement. It is about everyday.
Aug 29, 2017 · Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the...
4.6 55,853 ratings. See all formats and editions. AVAILABLE NOW: The Four-Way Path, a guide to how Indian spirituality holds the key to a life of happiness and purpose - the new book from the bestselling authors of Ikigai. THE MULTI-MILLION-COPY BESTSELLER. Find purpose, meaning and joy in your work and life. We all have an ikigai.
- Héctor García, Francesc Miralles
Sep 12, 2023 · At its core, “Ikigai” represents the pursuit of a life rich in meaning, purpose, and fulfillment. This review delves deep into the book “Ikigai,” co-authored by Héctor García and Francesc Miralles, which serves as a comprehensive guide to understanding and embracing this transformative concept.
Mar 18, 2023 · Ikigai is a term which comes from Japanese and it means ‘life’s purpose’. The authors of this book have conducted research on five places on Earth where people are the happiest and live ...