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Learn the English meaning of आड़ू, a Hindi word for peach, with pronunciation and examples. Browse other Hindi words and phrases in the Collins online dictionary.
आड़ू - Meaning and translation in English. What is the meaning of आड़ू in English? See dictionary, pronunciation, synonyms, examples, definitions and rhymes of आड़ू in English and hindi
- Fantastic Health Benefits of Peaches/Aadu Fruit
- Ways to Add Aadu Fruit to Your Diet
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Promotes Digestion
Peaches being a rich source of natural dietary fibers, help in regulating appetite and thereby, reducing untimely cravings for junk food and preventing obesity and diabetes. Furthermore, they facilitate the movement of processed and unprocessed food particles through the gut, reducing the occurrence of constipation. Aadu fruits also decrease the chances of intestinal disorders like inflammatory bowel disease and ulcerative colitis. Also Check Out: 5 Fruits Low On Glycemic Index That Are Good...
Strengthens Bones
Intrinsically loaded with phosphorous, the trace mineral essential for maintaining bone shape and rigidity, peaches fortify the connective tissues in the body. A regular intake of peach in the diet also prevents severe bone ailments like osteoporosisand arthritis. Phosphorous also controls the calcium absorption in teeth tissues, hence fortifying gums and jawbones.
Bolsters Defense Functions
Vitamin C is profusely contained in the pulpy portion of peaches and it plays a key role in ensuring optimal immunity in the body. Peaches also provide the potent antioxidants rutin, which inherently possesses anti-inflammatory and anti-microbial activity, thus aiding in combating infections. Drinking a glass of peach juice once a week can greatly boost the system’s defence mechanismand keep cough, cold and fever at bay.
The wholesome peaches are readily available and can be added to your diet in several ways. Peaches can be consumed raw, baked, broiled, or grilled and are easily added to any hot or cold dishes. Fresh peaches can be taken as a standalone snack or topped with yoghurt or a handful of nuts. Peaches can be used to make healthy salads or stir fries and ...
Peaches when taken in moderate amounts are considered safe and well-tolerated by most healthy adults. However, overconsumption can increase the risk of colorectal cancer in men. Peaches contain poorly absorbed fermentable sugars and are incompletely absorbed in the intestine. They are fermented in the large intestine, where they release, thus overe...
Aadu is the Hindi name for peaches, a summer fruit rich in vitamins, minerals and antioxidants. Learn how aadu fruit can improve digestion, bones, immunity, skin, nervous system, heart, cancer and diabetes.
Dec 9, 2022 · Learn about the health benefits of peach (aadu), a fruit rich in vitamins, minerals and antioxidants. Find out how to use peach for skin, hair, digestion, heart, eyes and more, and what are the possible side effects and allergies.
- Yes, aadu and peaches are the same.
- Peaches have a delicate and flowery sweetness.
- Peaches are super rich in vitamin A. They offer guard you against lung and mouth malignancies.
- Yes, you can include peaches in your everyday diet as it can provide several health benefits to your body.
- Peaches are a great choice even if you have diabetes.
आड़ू (Adau) meaning in English (इंग्लिश मे मीनिंग) is PEACH (आड़ू ka matlab english me PEACH hai). Get meaning and translation of Adau in English language with grammar, synonyms and antonyms by ShabdKhoj.
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Above is English meaning of आड़ू. Yahan आड़ू ka matlab English mai (आड़ू मतलब अंग्रेजी में) diya gaya hai. What is Aadu meaning in English ?
