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- Dictionaryhypervigilance/ˌhʌɪpəˈvɪdʒɪləns/
noun
- 1. extreme alertness, care, or caution: "despite hypervigilance by firefighting agencies, wildfires have exploded up and down hot, dry, windy California"
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Dec 11, 2023 · Hypervigilance is an emotionally draining experience that impacts many areas of your life, from stressful social interactions to difficulty falling asleep. Overall, seeking treatment can help you identify if it is being caused by another mental health condition along with personal triggers.
Feb 25, 2024 · Hypervigilance — the elevated state of constantly assessing potential threats around you — is often the result of a trauma. People who have been in combat, have survived abuse, or have...
What is hypervigilance? Learn what hypervigilance can look like, some causes of it, and some potential ways to overcome it.
Jan 23, 2023 · Hypervigilance is one of the central features of post-traumatic stress disorder (PTSD). It can also occur with other anxiety disorders, including panic disorder, substance/medication-induced anxiety disorder, and generalized anxiety disorder.
Dec 6, 2021 · Hypervigilance makes sure that if genuine or perceived danger shows up, you’re ready to go. In other words, hypervigilance is a protective mechanism. While it’s involuntary and has less-than-ideal consequences, it’s a symptom that shows up to protect us.
Nov 18, 2022 · Hypervigilance is a state of constant anxiety and high-alert that often affects trauma survivors. A person will continuously scan their environment for potential threats in order to maintain safety and avoid harm.
Apr 6, 2022 · Hypervigilance is a state that leads to oversensitive responses to one’s surroundings. It results from traumatic experiences and is found in people who have survived emotional abuse or maltreatment. Treatment for hypervigilance focuses on emotional self-regulation and coping with life stress.
Sep 26, 2019 · What is hypervigilance? Hypervigilance is a state of heightened alertness accompanied by behaviour that aims to prevent danger. But what are its main symptoms and how can it be treated? Understanding hypervigilance can enable people to access the right sort of help and better manage their symptoms.
Apr 17, 2023 · Hypervigilance causes excessive fear and worry about potential threats or danger. It often stems from an anxiety disorder or from exposure to trauma. Left untreated, the conditions that cause hypervigilance can take a toll on your mental and physical health. To learn about treatment for hypervigilance, talk to a mental health professional.
Hypervigilance is a state of heightened alertness and sensitivity to potential threats in one's environment. It goes beyond the normal level of vigilance and can significantly impact an individual's daily life. Understanding the definition and characteristics of hypervigilance is essential in recognizing and addressing this condition.
