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  1. Dictionary
    crash diet

    noun

    • 1. a weight-loss diet undertaken on an urgent, short-term basis with the aim of achieving very rapid results.

    verb

    • 1. embark on a crash diet: "some climbers crash-diet for three days before major ascents"

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  3. www.spatzmedical.com › blog › crash-dietsCrash Diets: What They Are and Why to Avoid Them | Spatz

    Jun 18, 2024 · Definition: Crash Diets. A crash diet means undertaking a severe method of losing weight on a short-term basis. It involves a drastic reduction of daily calorie intake and is notoriously restrictive. Such diets promise outstanding results in as little as a few days or weeks.

  4. www.sciencealert.com › a-crash-diet-could-be-aA Crash Diet Could Be a Seriously Bad Idea For Weight Loss

    With a crash diet, you consume far less food than normal. This means your body doesn't need to use as much energy (calories) to digest and absorb the foods you've eaten. You also lose muscle. All of these factors lower metabolic rate – meaning the body will burn fewer calories when not exercising.

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  6. health.usnews.com › wellness › articlesWhat Happens to Your Body When You Go on an Extreme Diet?

    Aug 3, 2021 · Your immediate “success” on a crash diet is just an illusion, as any pounds lost likely come from water rather than fat, says Dr. Louis J. Aronne, an internal medicine and obesity specialist...

  7. www.merriam-webster.com › dictionary › crash dietCrash diet Definition & Meaning - Merriam-Webster

    The meaning of CRASH DIET is a way of losing a lot of weight very quickly by limiting how much one eats. How to use crash diet in a sentence.

  8. dictionary.cambridge.org › english › crash-dietCRASH DIET | English meaning - Cambridge Dictionary

    CRASH DIET definition: 1. a way of losing body weight quickly by eating very little 2. a way of losing body weight quickly…. Learn more.

  9. oxford-origins.com › blogs › learnWhat is Crash Dieting: Understanding Rapid Weight Loss Risks ...

    Mar 26, 2024 · Crash dieting, which refers to severely restricting calorie intake in an attempt to achieve rapid weight loss, can have significant and adverse effects on one's physical health. It typically leads to a series of negative outcomes, ranging from metabolic disruption to increased cardiovascular risk.

  10. www.goodrx.com › well-being › diet-nutritionCrash Dieting: Risks and Healthier Alternatives - GoodRx

    Nov 27, 2023 · “Crash diets” are restrictive eating plans that usually have the goal of losing weight very fast. Often these diets involve excluding many types of foods. There’s some evidence that crash diets could be linked to disordered eating or eating disorders, like anorexia or bulimia.