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  1. Jun 13, 2024 · Oil pulling is an ancient practice in Ayurvedic medicine. It involves swishing edible oil around in your mouth. Oil pulling is thought to have benefits, including whitening teeth and improving oral health. This article will explain what oil pulling is used for, including possible benefits and risks.

  2. Nov 8, 2024 · Oil pulling is an ancient way of cleaning your teeth. In addition, this process has a multitude of benefits. However, swallowing the oil, which contains bacteria and toxins, may lead to several adverse effects. Click on the infographic below to learn what are the major side effects of oil pulling.

  3. Feb 21, 2024 · Oil pulling can have a positive effect on over 30 health concerns, including migraines, asthma and diabetes. Meanwhile, most studies about oil pulling focus on how the practice may...

  4. Jul 27, 2021 · Typically, the only concerns you see expressed are for clogging your sink drain, but the reason it’s warned against in young children is fear of aspiration. The kids could accidentally choke on the oil, causing some to go down the wrong pipe into their lungs.

  5. Apr 30, 2024 · By Caroline Kee. Oil pulling, which involves swishing oil around in the mouth and spitting it out, is an ancient Ayurvedic practice that's getting a lot of traction on social media. The...

  6. Oil pulling is an ancient practice used to improve oral health, reduce the risk of periodontal disease, and freshen breath, but are there any coconut oil pulling dangers? Though generally considered safe, oil pulling can lead to dry mouth, jaw muscle soreness, and a temporary loss of taste.

  7. Mar 7, 2023 · Oil pulling involves swishing a tablespoon of edible oil, most commonly coconut oil, in your mouth before breakfast for five to 10 minutes, or as long as 20. The idea is...