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Jun 30, 2024 · However, the long-term effects are unknown. Possible side effects from white kidney bean extract include headaches, gas, diarrhea, and constipation. Most of the gastrointestinal side effects are due to the supplements' ability to inhibit digestion and the absorption of carbohydrates in the small intestine.
May 13, 2020 · This review was conducted as part of a wider project exploring the health effects of white kidney bean extract, which was funded by a Biotechnology and Biological Sciences Research Council, UK Research and Innovation Award to F.C.M., D.H. and O.M.S. (BBSRC-UKRI Diet and Health Seeding Award BBSRC/DH/SA/2019/4).
- Ruth Nolan, Ruth Nolan, Oliver M. Shannon, Natassia Robinson, Abraham Joel, David Houghton, Fiona C....
- 2020
Feb 5, 2020 · Subjects ate the most carbohydrates experienced a significant reduction in both weight and waist size with the addition of the white bean extract compared to the placebo group (Udani & Singh, 2007). Although some clinic studies demonstrated that the PVE exerted beneficial effects in weight loss, other studies showed there is no significant effect in weight loss compared to placebo.
- Shenli Wang, Lishui Chen, Haiying Yang, Jinghan Gu, Jing Wang, Fazheng Ren
- 10.1002/fsn3.1299
- 2020
- Food Sci Nutr. 2020 Mar; 8(3): 1315-1324.
Side Effects. When taken by mouth: Phaseolus vulgaris bean extracts are possibly safe when used for up to 3 months. But eating large amounts of fresh Phaseolus vulgaris bean husks is possibly ...
Mar 29, 2023 · White kidney bean extract is a weight loss supplement that claims to block starch digestion and suppress appetite. Learn about its possible health benefits, side effects, and interactions with other supplements and medications.
Dec 15, 2022 · 61g of carbohydrates. 24g of fibre. 5mg of iron. 1185mg of potassium. 44mg of thiamine. 388μg of folate. White kidney bean extract takes a concentrated source of white kidney beans and works as a carbohydrate blocker when used as a supplement. This means that carbohydrate absorption is inhibited and prevented from being stored as fat (1).
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May 13, 2020 · One product which has attracted attention in this regard is white kidney bean extract (WKBE), which has been suggested to inhibit the enzyme α-amylase, limiting carbohydrate digestion and absorption with small but potentially meaningful attendant beneficial effects on body weight and metabolic health.
