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What happens if you quit drinking alcohol?
What happens if you stop drinking alcohol a month?
What happens if you stop drinking a lot?
Jan 4, 2023 · Learn how your body can improve when you stop drinking alcohol for a month, such as liver repair, heart health, cancer risk, weight loss, and brain power. Find out the recommended alcohol intake and the risks of excessive drinking.
- Cathy Cassata
- You Might Dodge Accidents. Alcohol plays a role in at least half of all serious trauma injuries and deaths from burns, drownings, and homicides. It’s also involved in four out of 10 fatal falls and traffic crashes, as well as suicides.
- Your Heart Gets Healthier. You might think that a regular glass of red wine or other alcoholic beverages might be good for your heart. But that may not be true, or true only for light sippers (less than one drink a day).
- Your Liver May Heal. Your liver’s job is to filter toxins. And alcohol is toxic to your cells. Heavy drinking -- at least 15 drinks for men and eight or more for women a week -- can take a toll on the organ and lead to fatty liver, cirrhosis, and other problems.
- You Might Drop Pounds. A glass of regular beer has about 150 calories, and a serving of wine has about 120. On top of those mostly empty calories, alcohol ramps up your appetite.
Mar 21, 2024 · Wondering what will happen if you give up alcohol? Here is a timeline of what happens when you stop drinking, including important alcohol recovery milestones.
Jun 24, 2024 · Learn what happens to your body and mind when you stop drinking alcohol, from the first 24 hours to the fourth week. Find out how quitting alcohol can improve your health, sleep, weight, gut, blood pressure and more.
Oct 25, 2023 · Learn what happens to your body when you stop drinking alcohol, how long withdrawal symptoms last, and when to seek medical help. Find out the causes, signs, and complications of alcohol withdrawal, and how to prevent them.
- Sarah Bence
Going sober can positively impact your health. A doctor explains what happens when you stop drinking over days, weeks, months and years.
Oct 1, 2023 · Learn how quitting alcohol can improve your physical and mental health, from better skin and weight management to lower cancer risk and anxiety. Find out what happens to your body and mind when you stop drinking and how to get help.
