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  1. Feb 20, 2024 · Playing video games has been linked to improved moods and mental health benefits. It might seem natural to think that violent video games like first-person shooters aren’t good for your...

  2. Aug 19, 2024 · Playing video games for a couple of hours a day can improve mental health, according to a study on gamers in Japan during the COVID-19 pandemic 1. The research — which was done from...

    • Gemma Conroy
    • Research on Video Games and Mental Health
    • Commercial Video Games vs. Therapy Games
    • Video Games May Expand Access to Care

    For this report, researchers from Lero, the Science Foundation Ireland Research Centre for Software, looked at earlier studies to see whether commercial video games(not just specialized therapeutic games) could fill in existing gaps in mental health treatment, particularly for depression and anxiety. Evidence shows that video games could help allev...

    Overall, the researchers have found that commercial video games (typically intended for entertainment) are as effective at providing mental health benefits as bespoke video games designed for therapeutic effects.This may be explained, at least in part, by people’s desire to play commercial video games. “The problem with bespoke video games (like ‘b...

    In addition to uncovering therapeutic benefits of commercial video games, these games could help deliver mental health support where it’s most needed. Video games are already popular among people age 18 to 54, who also tend to face high rates of mental health issues. As acceptance of the emotional benefits of video games grows, it could help break ...

  3. This paper demonstrates that video games used for therapy can help people with mild to moderate depression and anxiety cope with their mental illnesses and achieve greater independence and happiness.

  4. Dec 8, 2021 · Today, only 10% of quality research papers show that gamification techniques can really lead to more healthy behaviours. There is a clear need for more data on video games’ potential to bring down NCD levels and promote health in line with the WHO European Programme of Work 2020–2025.

  5. Nov 16, 2020 · Our findings show video games aren’t necessarily bad for your health; there are other psychological factors which have a significant effect on a persons’ well-being. The study explored the association between objective game time and well-being, examining the link between directly measured behaviour and subjective mental health.

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  7. Aug 27, 2024 · The study found substantial improvements in mental well-being: owning a Nintendo Switch improved mental health by 0.60 standard deviations, while owning a PlayStation 5 improved it by 0.12 ...