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  1. WTF forms differ significantly from the patterns used at the International Taekwon-Do Federation (ITF), another large Taekwondo association. What is kata in Taekwondo? Kata is the Japanese word for form. However, Taekwondo is a Korean martial arts style and uses Korean words and terminology. The Korean word for form in Taekwondo is Poomsae.

    • Taegeuk Ee Jang

      This page provides videos & instructions for WTF or WT...

    • Taegeuk Sa Jang

      This page provides videos & written instructions for...

    • Kata

      This section will help you to learn about a wide variety of...

  2. This section will help you to learn about a wide variety of martial arts katas, forms and patterns (i.e. Shotokan Karate katas and WTF Taekwondo forms).

    • Types of Forms
    • Comparison of Forms
    • History of Forms
    • Forms in Competition
    • Personal Interpretations of Forms
    • See Also
    • References

    Different taekwondo federations (ATA, ITF, WT, etc.) use different taekwondo forms. Even within a single federation, different schools in the federation may use slightly different variations on the forms, or use different names for the same form (especially in older styles of taekwondo). This is especially true for beginner forms, which tend to be ...

    A * mark indicates a form derived from Karate
    A † mark indicates a form derived from Kung Fu.
    A ‡ mark indicates a form derived from the Muye Dobo Tongji

    Authors typically attribute taekwondo's adoption of forms to the the influence of Okinawan karate on the original Nine Kwans of taekwondo. In karate, forms are called kata. Kata, in turn, are believed to have been inspired by forms used in Chinese chuan fa and kenpo. In 1429 C.E. many Chinese nationals immigrated into Okinawa and other parts of Jap...

    In tournament competitions (see also: Taekwondo Tournaments), there may be several different types of events: 1. For Open Poomsae events, you know ahead of time which form you will be demonstrating. The form you will be demonstrating is usually determined based on your belt rank. 2. For Sport Poomsae events, you do not know ahead of time which form...

    Even though most taekwondo forms are very standardized, it is still possible to broadly interpret a form when performing it. As an example, the video below is a very exaggerated version of Koryo. While it is technically incorrect in many areas, it serves as as stark example of what we mean when we say "interpret" a poomsae. See the article Koryofor...

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  3. Japanese martial arts, like Karate, refer to its forms and patterns as kata. Forms are used in many martial arts disciplines to assist trainees practice specific motions (such as kicks, strikes, and self-defense methods) as well as to enhance their physical conditioning, muscle memory, focus, balance, and other skills.

  4. Understanding the Taekwondo Forms Names and Their Meanings. Tae Kwon Do, as its popularly known, is an art in itself that refers to self-defense and has its origins in Korea. It’s among the world’s oldest forms of martial arts dating back to 2000 years and has become the most practiced art.

  5. Jan 1, 2023 · Instead of speed, the aim of Kata is to perform each technique intentionally and flawlessly. Stances are often deep to aid in strength conditioning. Finally, the practitioner is expected to let their fighting spirit shine through with the strength of their techniques and Kiai (Karate yell).

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  7. Jan 1, 2023 · Taekwondo forms are one of the building blocks of martial arts training. They are a choreographed set of moves that help students develop strength, balance, and improve their mental focus. Amongst the various styles of Taekwondo, there are a plethora of forms that have been developed over the years. However, there are a few that stand out as ...