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  2. www.healthline.com › health-news › what-happens-to6 Things That Happen To Your Body When You Stop Drinking

    Jan 4, 2023 · What happens when you stop drinking for 30 days. For those who drink frequently or excessively, taking a month off can help your body in the following ways. 1. Repair liver damage....

    • Cathy Cassata

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  4. www.verywellhealth.com › what-happens-when-youWhat Happens to Your Body When You Quit Alcohol for a Month?

    Jan 19, 2024 · Experts say some benefits, like improved sleep and hydration, can happen within 24 hours after you stop drinking alcohol. A monthlong break from alcohol also allows liver cells to recover from alcohol injury.

  5. joinmonument.com › resources › 30-days-without30 Days Without Alcohol: Timeline & What to Expect

    Sep 29, 2022 · What Happens After 30 Days Without Alcohol? After a month of sobriety, you might start to consider if abstinence or moderation is right for you. Reflecting on what you discovered over the last 30 days and working with a therapist can help you determine what next steps are right for you.

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  7. www.shape.com › what-happens-to-your-body-when-youHere's What Happens to Your Body When You Stop Drinking for ...

    • You’ll Get Better Sleep. A “nightcap” like a cocktail has a reputation for making you feel tired, but in reality, alcohol is more likely to mess with your sleep than improve it.
    • You Might Have More Energy. Alcohol is a depressant. This means that it slows down brain functioning and neural activity. (It’s no wonder we feel so chilled out after a glass of wine.)
    • Your Liver Will Thank You. We all know liquor isn’t great for the liver. So what happens to this detoxifying organ when you quit drinking alcohol? It could actually function more efficiently.
    • You Could Experience Healing in Your Gut. The more we learn about the gut microbiome, the clearer it becomes that this bacterial world is a mastermind for overall health.

  8. www.verywellmind.com › what-happens-when-you-stopWhat Happens When You Stop Drinking Alcohol? - Verywell Mind

    Mar 21, 2024 · Wondering what will happen if you give up alcohol? Here is a timeline of what happens when you stop drinking, including important alcohol recovery milestones.

  9. www.webmd.com › ss › slideshow-quit-alcohol-effects12 Things That Happen When You Quit Drinking - WebMD

    Aug 28, 2023 · What Happens to Your Body When You Stop Drinking Alcohol. Medically Reviewed by Jabeen Begum, MD on August 28, 2023. Written by Paul Frysh. 1/12. You Might Dodge Accidents. Alcohol plays a role...

  10. www.realsimple.com › health › preventative-healthWhat Happens When You Stop Drinking Alcohol? - Real Simple

    3 days ago · What Happens When You Stop Drinking Alcohol for 30 Days (or More)? Here are some science-backed perks of taking a break from alcohol.