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  2. STABLE definition: 1. firmly fixed or not likely to move or change: 2. A stable person is mentally healthy: 3. A…. Learn more.

    • Self-Awareness
    • Resilience
    • Positive Outlook
    • Emotional Regulation
    • Confidence
    • Emotional Intelligence
    • Self-Discipline
    • Healthy Coping Mechanisms
    • The Ability and Willingness to Forgive
    • Empathy

    The key to emotional stability is self-awareness. But what exactly does that mean? Aren’t we all “aware” of ourselves? Well yes and no… A lot of people don’t like to deal with their (negative) emotions, so they bury them deep and pretend they’re not there. Do you know what happens then? Something will trigger them and they’ll have a meltdown or a r...

    Emotionally stable people knowthat setbacks are a normal part of life. I mean, going through life without hitting any bumps in the road is simply unheard of. And anyway, how can you learn and growif you don’t make any mistakes or face adversity? How can you make progress if you’re not being challenged? Resilient people know that setbacks are only t...

    Here’s the thing: Emotionally stable people like to focus on the positive things in life. Yes, of course bad things happen. Yes, you could fail at your attempt to accomplish something. But do you know what? Good things happen too and you could also end up succeeding! The only way to find out is to try. That’s why emotionally stablepeople like to fo...

    Ever seen a grown-up have a tantrum? Yeah, it can be pretty rough. The thing about people who are not emotionally stable is that because they’re not in touch with their emotions, they’re unable to control them. That reminds me of my aunt. Now, you don’t have to be a psych major to be able to read her. A lot of the things she says and does are drive...

    The great thing about emotionally stable peopleis that they’re self-assured and confident and they don’t need anyone else to tell them how much they’re worth. The truth is that they’re very much aware of their faults and weaknesses, but they also know what their merits and strengths are. And the result? They don’t fall apart when someone shoots som...

    So, emotional intelligenceis all about understanding and managing emotions. Your own sure, but also the emotions of other people. You see, an emotionally intelligent person is able to pick up on other people’s moods and they always know just how to respond. They know when to be quiet and listen and when to speak up. But that’s not all, they always ...

    Emotionally stable people have the self-discipline I wish I had: 1. They don’t just start crying for no reason. They don’t get defensive or get into arguments easily. They think before they speak – which means they’re able to avoid impulsive reactions and that’s extremely important when it comes to relationships. 2. They’re consistent when it comes...

    We all stand to benefit from developing some healthy strategies to manage stress and cope with the various challenges life throws at us. Here are a few examples of the healthy coping mechanisms you can try: 1. Mindfulness meditation is a great way to reduce stress and manage anxiety because its goal is to focus on the present moment. If you’re full...

    Do you know who resentment, anger, and negative emotions hurt the most? The person who is hanging onto those feelings – not the person they’re intended for! Holding onto these negative feelings can be emotionally draining and quite harmful to one’s well-being. That’s why we should all take a page out of an emotionally stable person’s book and learn...

    Emotionally stable people are known for having a strong sense of empathy, probably as a result of their self-awareness and emotional intelligence. This is a great trait to have because it allows them to build strong and meaningful connections with other people. And guess what. They’re usually the ones people turn to when they need someone to listen...

  3. Here’s a quick definition: A Stable personality type is someone who is consistent in their thoughts, emotions, and behaviors over time. They are not easily influenced by others and are able to maintain a sense of equilibrium during times of stress.

  4. STABLE meaning: 1. firmly fixed or not likely to move or change: 2. A stable person is mentally healthy: 3. A…. Learn more.

  5. 1. : a building in which domestic animals are sheltered and fed. especially : such a building having stalls or compartments. a horse stable. 2. a. : the racehorses of one owner. b. : a group of people (such as athletes, writers, or performers) under one management.

  6. STABLE definition: 1. not likely to change or end suddenly: 2. fixed or safe and not likely to move: 3. mentally…. Learn more.

  7. When something is stable, it's fixed and steady. If you needed advice, you'd probably go to your most stable friend, the one least likely to act crazy or be easily upset. Whether you're talking about an object or a person, the adjective stable implies reliability and strength.