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  2. Jan 4, 2024 · If you have experienced stalking, it is important to learn more about how to deal with stalkers. Recognizing the signs and proactively protecting yourself can help you stay safe. However, learning how to exercise your legal options is also essential.

    • Sherri Gordon
    • Switch Up Your Routine When Stalkers Are Hiding in Plain Sight. Stalkers are often hiding in plain sight, literally, because they are following you. Consider it a red flag if you appear to be running into someone you recognize from the workplace off the clock more often than the odds would predict.
    • Avoid Online Oversharing. Some victims are easy targets for stalkers because they announce every move they make on social media. We have all heard stories about people whose homes are burglarized while they are out of town because they are posting a flurry of photographs about their vacation.
    • Consider Online Methods of Stalking Stalkers. If you are dealing with a tech-savvy stalker, you might consider taking additional steps to protect yourself.
    • Don't Be a Human Slot Machine. If you are trying to shake a stalker, do not become a human slot machine by providing intermittent reinforcement. If you ignore 29 phone calls or text messages but answer the 30th attempt in an attempt to stop the conduct, you have taught the stalker that it takes 30 tries to reach you.
  3. May 24, 2024 · You should trust your instincts, be cognizant of the history of the person's behavior (if you are aware of it), and be realistic about the danger you're in. If you truly feel like you or your family members are in danger, you should seek help at your local police or sheriff's office or with a victim's services organization.

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  4. Jun 22, 2013 · Key points. Researchers have found that 2% to 13% of males and 8% to 32% of females are victimized by stalking at some point in their lives. Most stalkers do not suffer from hallucinations or...

  5. Aug 8, 2022 · Psychologists have identified five distinct types of stalkers in an attempt to help police and health professionals to identify, catch and treat people who relentlessly harass and intimidate a chosen victim (Frean, 2001).

  6. Stalking is a pattern of behavior that makes you feel nervous and susceptible to attack. Each scenario with a stalker may differ (from repeated contact to unwanted gifts), but the goal remains the same, to make you feel vulnerable.

  7. Jun 1, 2022 · First, you should familiarize yourself with the anti-stalking statutes in your state. This will give you an understanding of your rights and the actions you can take to protect yourself. Next, consider contacting an attorney to discuss obtaining a restraining order against the individual.