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  2. www.healthline.com › health › how-to-save-a-relationshipHow to Save a Struggling Relationship: 22 Ways to Reconnect

    Oct 19, 2023 · Practice radical transparency. Instead of bottling up emotions, Kraushaar encourages people to be “radically transparent” with each other about what has hurt them. This involves truly getting...

  3. www.psychologytoday.com › us › blogHow to Reset a Broken Relationship - Psychology Today

    Apr 29, 2023 · Research on relationship breakdowns suggests ways to restore the lost sense of justice at the heart of a rift. We can restore a relationship's quality by learning how to provide sincere...

  4. www.forbes.com › councils › forbescoachescouncil15 Proven Techniques To Reconnect And Rebuild A Broken ...

    May 26, 2020 · Rebuilding a broken relationship can only be done with an open heart and an open mind. Understanding others is not always easy, but accepting them the way they are should not be a...

    • Forbes Coaches Council

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  6. www.verywellmind.com › how-to-reconnect-after-aHow to Reconnect After a Relationship Break - Verywell Mind

    Jun 25, 2024 · Reconnecting after a relationship breakup isn't all that uncommon. Research has found that around half of young adults report breaking up and later reconciling. In many cases, this can be a way to learn more about yourself so you can come back to the relationship with greater self-awareness and a stronger sense of commitment. Katie Engler, LMFT.

  7. www.psychologytoday.com › us › blogHow to Repair a Relationship: 6 Solutions for Change

    • Increased self-awareness. The most important building block of relationship repair is increased self-awareness; without it, there is little hope. Asking yourself the following questions is critical and necessary: What did I do that emotionally hurt the other person?
    • Increased empathy. Another crucial factor for relationship repair is the capacity for empathy, or the capacity to think about and appreciate another person's feelings.
    • Patience. Although it has become a trope over time, it's true that patience is a virtue. Many times when people want to repair a given relationship, they want the other person to be on the exact same schedule for relationship repair.
    • Increased nurturing. Relationship repair also requires an increase in nurturing. What is nurturing? Nurturing is the practice of caring for and tending to the needs of an individual.

  8. www.betterup.com › blog › how-to-fix-a-relationshipHow to fix a relationship and rebuild trust one step at a time

    How to fix a relationship: laying the foundation for repair. Tools for lasting change across relationships. Reaching harmony in your romantic relationships. You don't have to learn how to fix a relationship alone. Want to live a long, healthy, and happy life? Prioritize your relationships.

  9. psychcentral.com › relationships › how-to-rekindle-aHow to Rekindle a Relationship: 7 Ways to Reignite the Spark

    Aug 19, 2022 · When to seek help. Recap. You can bring the spark back into your relationship by remembering what brought you two together, listening to the needs of your partner, and finding space for things...