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  2. www.health.harvard.edu › staying-healthy › theThe health benefits of strong relationships

    Dec 1, 2010 · The health benefits of strong relationships. Good connections and social support can improve health and increase longevity. Many people enjoy family gatherings, getting together with friends, and participating in special religious, community, and workplace activities.

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  3. www.psychologytoday.com › us › blogHow Supportive Relationships Contribute to Our Well-Being

    Mar 10, 2024 · In a nutshell, supportive relationships create within us feelings of renewal, positive energy, and a sense of aliveness. Conversely, emotionally neglectful relationships are linked to...

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  5. www.nm.org › 5-benefits-of-healthy-relationships5 Benefits of Healthy Relationships - Northwestern Medicine

    • Less Stress
    • Better Healing
    • Healthier Behaviors
    • Greater Sense of Purpose
    • Longer Life

    Being in a committed relationship is linked to less production of cortisol, a stress hormone. This suggests that paired people are less responsive to psychological stress, and that the social and emotional support that comes with having a partner can be a great buffer against stress. There's even evidence to suggest that couples who cohabitateare h...

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    Whether it's having someone there to remind you to take your medicine or having a partner to help take your mind off the pain, research suggests long-term partners who have undergone heart surgery are three timesmore likely to survive the first three months after surgery than single patients. Long-term partners also reported feeling more confident ...

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    Healthy relationships set the perfect tone for an overall healthy lifestyle. If your spouse, friends or other loved ones encourage eating a healthy diet, exercising, not smoking, etc., you're likely to follow in their footsteps. It's a lot easier to take on healthy behaviors when you surround yourself with people who are doing the same.

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    Many people strive to feel like they're doing something good for someone else and improving the world in some way. Being in a loving relationship, no matter what kind, can give a person a sense of well-being and purpose. In fact, it's possible that having a sense of purpose can actually add years to your life.

    See full list on nm.org

    Speaking of adding years to your life, research suggeststhat having social ties can increase longevity. Everyone is unique and has their own needs and desires when it comes to relationships, handling stress and living a meaningful life. If you're the type of person who enjoys being alone, that's okay too, but attempting to form a few close relation...

    See full list on nm.org

  6. ourworldofwellness.com › the-impact-of-positiveThe Impact of Positive Relationships on Well-being

    Jul 15, 2023 · Importance of Positive Relationships for Well-being. Positive relationships are a must for health and happiness. Studies show people with supportive connections to others are in better physical and mental shape. These relationships lend social support for coping with stress, loneliness, and overall life satisfaction.

  7. www.researchgate.net › publication › 348813945“Positive Relationships” and their impact on wellbeing: A ...

    Nov 22, 2020 · We conducted a thorough research of the existing most recent literature and grouped our findings according to the following two research questions: (a) the kind of relationships that are...

  8. www.health.harvard.edu › mind-and-mood › fosteringFostering healthy relationships - Harvard Health

    Jul 1, 2021 · Stressful relationships have lasting effects on physical and mental health. To help solve these problems, people should set boundaries, communicate clearly, and take actions to protect their own well-being.

  9. www.betterhealth.vic.gov.au › health › healthylivingStrong relationships, strong health - Better Health Channel

    Proven links include lower rates of anxiety and depression, higher self-esteem, greater empathy, and more trusting and cooperative relationships. Strong, healthy relationships can also help to strengthen your immune system, help you recover from disease, and may even lengthen your life.