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Log In. Forgot account? · Sign up for Facebook. Log into Facebook to start sharing and connecting with your friends, family, and people you know.
Log into Facebook to start sharing and connecting with your friends, family, and people you know. Connect with friends and the world around you on Facebook. Log In
Click Email or Phone Number and enter one of the following: Email: You can log in with any email that's listed on your Facebook account.
Facebook. Email or phone: Password: Forgot account? Create new account.
Use an alternate email or phone number to log in You may be able to get back into your Facebook account by using an alternate email or mobile phone number listed on your account. If you don't know what alternate information you have:
Email: You can log in with any email that's listed on your Facebook account. Phone Number: If you have a mobile number confirmed on your account, you can enter it here (don't add any zeros before the country code, or any symbols). Username: You can also log in with your username, if you set one up. Enter your password and click Log In.
Try to regain access your email account. If you signed up for Facebook using an email address but you can no longer access the email account, you can try contacting your email service provider to recover your email account.
Use your Google Account. Email or phone. Forgot email? Type the text you hear or see. Not your computer? Use a private browsing window to sign in. Learn more about using Guest mode. Next....
Search for the account you want to recover. You can search for your account by name, email address, or phone number. Follow the on-screen steps to reset the password for your account. You can learn more about what to do if you're having trouble finding your account using the Find Your Account page.
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