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Form an opinion or evaluation about them
- To judge someone means to form an opinion or evaluation about them, usually based on their actions, words, appearance, or other aspects. Judging someone can be positive or negative, depending on whether the judgment is fair, accurate, and constructive or biased, inaccurate, and harmful.
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- Defining Judgment: The Good, The Bad and The Meaningless
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When you cross the street, you look both ways and decide whether to continue walking. That’s a judgment. Whether you’re judging others, or feeling judged, at its core, a judgment is an opinion or decision based on thoughts, feelings and evidence. We make hundreds of them every day. “Within the first seven seconds of meeting someone, our brain makes...
When people make you question your character, intelligence, beliefs, decisions or preferences in a way that causes shame, they can make you feel judged in a negative way. They might not intend it, but the feeling of judgment is still hurtful. Looking out for these common situations will protect you. Judging someone else creates the same feelings in...
Therapyis one of the most common environments where people are terrified of being judged negatively. It’s natural to worry when you’re revealing your fears, trauma and secrets. Nonetheless, therapistsare trained to refrain from judging clients in a way that is not productive or unnecessarily hurtful. Therapist and professor Nikki Martinezteaches co...
Even the harshest forms of judgment do not have to cripple you. The therapists we spoke to had several recommendations on how to respond to negative judgment.
Feb 19, 2024 · Judging others can have a profound impact on our relationships, both personal and professional. When we pass judgment on someone, it creates a barrier between us and them, hindering genuine connection and understanding.
The Truth Behind Judging Others and Why We Do It. By Denise McKen. “Judging is preventing us from understanding a new truth. Free yourself from the rules of old judgments and create the space for new understanding.” ~Steve Maraboli. For a long time, I was a judgmental person. I would look at other people walking along the street—who had ...
- Don’t blame yourself. We are instinctively hard-wired for survival. When we see a dog (or a person) that might bite us (literally or metaphorically), of course, we feel threatened.
- Be mindful. Although judgment is a natural instinct, try to catch yourself before you speak, or send that nasty email and do any potential harm. You can’t get your words back.
- Depersonalize. When someone disagrees with us or somehow makes our life difficult, remember that it’s typically not about us. It may be about their pain or struggle.
- Look for basic goodness. This takes practice, as our minds naturally scan for the negative, but if we try, we can almost always find something good about another person.
Nov 8, 2023 · For some people, judging others is a way to feel better about themselves. When they criticize someone, it gives them a feeling of superiority, which in turn might boost their ego. This kind of judgment can be for anything, such as looks, financial status, social standing, etc.
to express a bad opinion of someone's behaviour, often because you think you are better than them: You have no right to judge other people because of what they look like or what they believe. C1. to officially decide who will be the winner of a competition: I've been asked to judge the children's poetry competition.
