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Apr 9, 2018 · 12 Ways to Build a Strong Marriage Relationship: Be intentional about spending time together and doing things you both enjoy. Forgive quickly. This sounds simple, but it is one of the most challenging parts of a marriage relationship for many. On the flip side, when you’ve made a mistake, admit it and humbly ask for forgiveness.
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- Let go of blame. It’s okay for there to be a problem without finding a cause. Whats more effective, to point the finger when someone spills the milk, or to say, Oh, the milk was spilt.
- Tolerate two different viewpoints. Keep in mind that nothing is absolutely black-and-white. It’s okay for you and your partner to feel differently about certain things.
- Focus on what you can control yourself. Not the other person. “The ironyis that most people are so caught up in trying to control the things they cannot control – other people, circumstances, or outcomes – that in the process they lose controlof themselves.”
- Avoid unnecessary conflict. Just because someone picks a fight with you doesn’t mean that you have to accept the invitation. If you sense an adversarial tone in someone, you can take a few deep breaths, ask yourself whether it’s worth it to engage in discussion about the matter, and if so, how you can do so in a calm and respectful manner, no matter how the other person is behaving.
- Why Do Married Couples Get Disconnected?
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As life progresses, couples struggle with various issues that can cause them to feel emotionally and physically distant from one another. These issues may be internal or external, but they all have the potential to damage the marriage bond if left unaddressed. Some of the common reasons why married couples get disconnected include: 1. Stress: When ...
As any marriage counselor will tell you, time and effort are essential to maintaining a happy and healthy relationship. It's all too easy for couples to drift apart as life gets busier and everyday routines are more established. That said, it is possible to reconnect with your spouse by consciously taking the time to prioritize each other and build...
Knowing what conversational topics will lead to a deeper connection between you and your significant other can be hard. But if you focus on the right questions that get both of you talking about the things most important in life—like values, hopes, dreams, and goals—you'll find that those conversations are much more rewarding than just the everyday...
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- Spend Time Apart. It sounds counterintuitive as a way to improve your relationship, but take a break from your partner. Everyone needs their own space and quality time outside a relationship.
- Go to Sleep at the Same Time. Perhaps you’ve already read that most American adults are not getting the seven to eight hours per night of healthy sleep they need.
- Be Vulnerable. Sometimes you have to dig deep to be vulnerable. “Couples may find it surprising, but if each one becomes curious about one's own blind spots, discovers them, and then is courageous enough to share that vulnerability, it can help create deeper intimacy,” advised Meredith Resnick, LCSW, creator of Shamerecovery.com.
Jun 3, 2024 · To improve your relationship with your spouse, start by focusing on open and honest communication. Tell your spouse about your hopes, dreams, and fears, and be sure to listen when your partner opens up about their feelings, too.
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Mar 25, 2024 · Sharing stories, asking questions, and tackling new hobbies together are some active ways you can strengthen your emotional bond with your partner. Romantic relationships come in...
Jul 30, 2021 · Trust, dependability, realistic expectations, a positive outlook, and deep caring create the bedrock of a healthy relationship. A healthy relationship requires connection on a...
