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  2. Feb 9, 2024 · Strategies for keeping a relationship from becoming stale. Explore new activities together. Delve deeper into areas of mutual interest (e.g., taking advanced yoga classes).

    • Reminiscing
    • Focusing on Communication
    • Bringing Back The Romantic Gestures
    • Practicing Gratitude
    • Scheduling Date Nights
    • Try New Things Together
    • Kissing More Often

    Revisiting your relationship roots can help rekindle the romance. In fact, new researchshows that nostalgia is associated with greater relationship commitment, reported satisfaction, and a sense of closeness. “When I meet with a couple for couples counseling, the first thing I always do is ask questions about the beginning of the relationship,” say...

    Good communication can help you clarify misunderstandings, let each other know how you feel and what you expect, and deepen your connection. All of these are key to rekindling love and trust. To bring the spark back into a relationship you may want to start working on how to be a better listener and a more effective emotional speaker.

    Consider asking your partner how they like to be loved or rather, what things make them feel loved and appreciated. Is it time with them? Maybe it’s getting gifts once in a while? Perhaps they prefer you verbally express love. Using their love language can help bring you back together. Someone whose love language is words of affirmation may prefer ...

    “Oftentimes, when we are in a long-term relationship, we start to take each other for granted,” Baquero says. “One great way to reignite the spark in your relationship is to make time to practice gratitudewith each other.” Rather than simply saying “thank you” more often, consider taking note of actions your partner does that you appreciate. Then, ...

    Many couples stop dating after moving in together or getting married because they no longer need to plan to see each other. But this may take away some of the excitement of spending time together. “There is a myth that sex should be spontaneous. Life can get busy and things can get in the way of being physically intimate with your partner,” says Ra...

    If date nights become repetitive, Baquero recommends trying out a new hobby together. “A great strategy to combat [staleness in a relationship] is to plan out and try new activities together,” she says. Baquero’s suggestion is backed by a 2019 studyTrusted Sourceof 20 cohabitating or married couples. It found that participating in a shared recreati...

    If you and your partner enjoyed kissing at the beginning of your relationship, making it a more common occurrence again could reignite romantic feelings. Kissing causes your brain to release oxytocin and serotonin, promoting bonding, as well as helping you relieve stress and anxiety. “Continuing to hug, kiss, [and] snuggle is an important component...

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  3. Nov 25, 2023 · Keeping the spark alive in a relationship takes effort, but it’s so worth it. By following these tips, you can keep that flame burning — no matter what life throws your way.

  4. Whether you are in a new relationship and want to learn how to keep the spark alive or you’ve been with your partner for a while and want to learn how to bring the spark back in a relationship, Tony Robbins has the answers.

  5. Oct 8, 2020 · Passion doesn’t just die out. The truth is, in a long-term relationship, it takes intention, energy, and work to keep the love alive. When the novelty has worn off, you can get used to your...

  6. Oct 3, 2023 · Whether your relationship dip is the fallout of a major life event—say, a baby or an affair—or just years and years of following the status quo, our love experts gave us their best tips on how to revive your connection, rekindle the romance, and fall in love all over again.

  7. 3 days ago · Enter: the 2-2-2-rule. “The 2-2-2 rule refers to a method for couples to keep their relationship a priority when life gets in the way,” explains Gabriela Reyes, LMFT, and resident relationship expert for Match Group’s Chispa. “The idea is that you go on a date every 2 weeks, spend a weekend away together every 2 months, and take a week ...