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Nov 18, 2022 · Increase Intimacy in Your Relationship with 10 Proven Techniques. Here are the best techniques to learn how to increase intimacy with your spouse. Through detailed examples, we'll learn how to identify potential problems and how to resolve them to improve your marriage quickly.
- Photo Show & Tell. Right. We literally just finished saying to put your phones away 😆 We’ll make an exception for this exercise, just be sure to switch them to Do Not Disturb mode.
- The Revealing Game. Find a quiet, comfortable place to sit facing each other. Make eye contact and take a few deep breaths together.
- Six-Second Kiss. Here’s a fun connection quickie you can easily do any time, any place: Kiss. Hold the kiss for 6 seconds (or more).
- Relationship Check-In. Sit somewhere comfortable where you can relax and talk openly for 20 minutes – 1 hour. Begin with your ‘celebrations’ – what’s working in your relationship?
- Disclose more to feel closer. “Intimacy is a process of discovery with another,” writes Joel B. Bennett in Time and Intimacy: A New Science of Personal Relationships.
- Make time for deeply emotional conversations. These are among the times people feel closest. “When we share our thoughts at the end of the day,” one woman said, “when we’re lucky enough to be able to do that, it feels very intimate.”
- Do something new or big together. One woman shared instances where she and her partner feel closest, including when they have a productive talk about something upon which they disagree.
- Relish the routine. When we’re new to one another, whatever we learn is unexpected, resulting in intense emotion. Gradually over time, we become more predictable to one another.
Whether you’re rebuilding intimacy in your marriage, or looking to increase emotional intimacy in your relationship, these intimacy exercises and techniques will help you to build trust and deepen connection.
Apr 19, 2024 · 1. Practice the Art of Active Listening. Truly listening is more than simply hearing words. It’s about giving your partner your full attention, both physically and emotionally. Put away distractions, make eye contact, and acknowledge what they’re saying with verbal cues like “uh-huh” or “I see.”
- reception@compassionify.com
Apr 7, 2020 · How to Enhance Intimacy in Your Relationship. What are the components of intimacy? Posted April 7, 2020 | Reviewed by Abigail Fagan. What is intimacy? Is it a feeling, specific actions,...
Jan 30, 2023 · Do you feel you and your partner are drifting apart? Are you wanting to feel more emotionally connected to your partner? If your answer is yes, you may be missing what is referred to as emotional intimacy. Without emotional intimacy, a marriage can become sterile, distant and unfulfilling for both partners.
