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  1. Feb 16, 2024 · Treating Impulsivity. Impulsivity may be treated with cognitive behavioral therapy, a type of psychotherapy (talk therapy), and medications. The choice of treatment depends, of course, on the cause of the impulsive behavior. In some cases, simply withdrawing or changing a drug or medication can make all the difference.

  2. Mar 1, 2021 · The first step to control your impulses is to seek the support of a mental health professional who can help you create and maintain a treatment plan for adult attention...

  3. May 12, 2020 · Impulsive behavior can be part of an impulse control disorder or other mental health disorder but is not a disorder on its own. Some physical conditions can also cause impulsive...

  4. Aug 4, 2024 · Key points. Many people struggle to avoid impulsive behaviors when feeling strong emotions. Dialectical behavior therapy specializes in helping people increase emotion regulation and limit...

  5. Sep 22, 2024 · But hold your horses! Don’t confuse impulsivity with spontaneous behavior. While they might seem like two peas in a pod, there’s a crucial difference. Spontaneity can be a delightful trait, adding spice to life with unexpected adventures. Impulsivity, on the other hand, often lacks consideration for consequences and can lead to harmful outcomes.

  6. Apr 15, 2024 · Learn what impulsive behavior is, including causes and examples, and how it differs from compulsive behavior. Plus, how to control, and even stop, impulsivity.

  7. Sep 8, 2024 · Discover effective impulsivity interventions to improve self-control and decision-making. Learn about evidence-based techniques and therapies for managing impulsive behaviors.