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  3. www.verywellmind.com › stalking-what-to-do-and-howHow to Deal With Stalkers: What to Do and How to Stay Safe

    Jan 4, 2024 · If you have experienced stalking, it is important to learn more about how to deal with stalkers. Recognizing the signs and proactively protecting yourself can help you stay safe. However, learning how to exercise your legal options is also essential.

    • Sherri Gordon

  4. thebehaviourinstitute.com › how-to-stop-a-stalkerHow to Stop a Stalker: Take Back control of Your Life

    Discover how to stop a stalker and reclaim your safety. Learn empowering strategies to protect yourself and restore your well-being.

  5. www.everydayhealth.com › emotional-health › 10-signsHow to Know You’re Being Stalked — and What to Do About It

    Oct 17, 2023 · By. Hilary I. Lebow. Medically Reviewed. by. Seth Gillihan, PhD. Updated on October 17, 2023. Stalking ranges from unwanted contact to outright threats, and can impact your mental and physical...

  6. www.psychologytoday.com › us › blog5 Ways to Shake a Stalker: Disengaging Delusional Pursuit

    • Switch Up Your Routine When Stalkers Are Hiding in Plain Sight. Stalkers are often hiding in plain sight, literally, because they are following you. Consider it a red flag if you appear to be running into someone you recognize from the workplace off the clock more often than the odds would predict.
    • Avoid Online Oversharing. Some victims are easy targets for stalkers because they announce every move they make on social media. We have all heard stories about people whose homes are burglarized while they are out of town because they are posting a flurry of photographs about their vacation.
    • Consider Online Methods of Stalking Stalkers. If you are dealing with a tech-savvy stalker, you might consider taking additional steps to protect yourself.
    • Don't Be a Human Slot Machine. If you are trying to shake a stalker, do not become a human slot machine by providing intermittent reinforcement. If you ignore 29 phone calls or text messages but answer the 30th attempt in an attempt to stop the conduct, you have taught the stalker that it takes 30 tries to reach you.

  7. www.abc.net.au › news › 2019/05/16How to recognise stalking — and what to do if it happens to you

    May 16, 2019 · You notice your social media passwords keep changing, and you're pretty sure your controlling boyfriend is reading your private messages. Any of these situations could be signs of stalking — but many of us don't know how to spot stalking when we see it, or what to do if we find ourselves a target.

  8. www.womenslaw.org › safety-planning › safety-tipsFor Stalking Victims | WomensLaw.org

    This page contains some suggestions on how to keep yourself safe if you are being stalked or harassed. A stalker can be someone with whom you are/were in a relationship or it can be a co-worker, acquaintance or anyone else.

  9. www.police.uk › advice › advice-and-informationHow to protect yourself from stalking and harassment

    How to protect yourself from stalking and harassment. If you are, or someone you know is, being stalking or harassed, there are ways to help deal with this. Keep records. Keep a record of events, either written down or on a phone or computer. Record each event as soon as possible afterwards and put the time and date. It's also useful to: